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A delicious, Vegan one ingredient homemade Brazil nut butter recipe with flavoured Brazil nut butter options, health benefits of Brazil nuts and Brazil nut butter uses! Since brazil nuts remind me of Autumn/Winter, I would suggest experimenting with seasonal flavours such as with pumpkin spice mix, Cinnamon, or even Christmas pudding style one. Preheat the oven to 180C/350F/Gas 4. Lightly oil a 39x35cm/15¼x13¾in baking tray and line with baking parchment. Brazil nuts have always been a Christmas nut for me because that’s the time of year I eat them the most. I’m not sure why I don’t utilise them more to be honest since they are delicious.
As with all my homemade nut butter recipes, I have to suggest adding some cocoa powder for a delicious chocolatey version because everything is better with chocolate! Step 3 Turn up the heat and bubble, swirling the pan occasionally rather than stirring, until the temperature of the mixture reaches 149°C on a sugar thermometer. Remove from the heat. All of the above means that Brazil nuts overall can benefit your health in various ways, including thyroid health and heart, brain and immune system function. As with all homemade nut and seed butter recipes, this Brazil nut butter recipe is not only more cost-efficient then store-bought versions, it is also made up of just ONE ingredient – 100% Brazil nuts unlike many store-bought versions. Now, like promised above – I will include some options for flavoured Brazil nut butters, but also feel free to experiment! I always make sure to make flavoured batches in small quantities as the additional ingredients will affect the shelf life of the nut butter. Scatter the Brazil nuts over a baking tray and place in the oven for 10 minutes, or until slightly roasted and a light golden-brown. Set aside to cool.Sweet toffee makes a great alternative to the usual chocolate Brazils in this easy recipe. Best eaten a day or two after making when the toffee has softened a little. Remove the pan from the heat and let it sit for a minute. Using a fork and a spoon, carefully dip each Brazil nut into the hot toffee. Alternatively, add a handful of Brazil nuts at a time and stir to coat before removing them individually. Take care when handling the toffee as it will be very hot. If the toffee starts to harden in the pan, briefly return it to the heat. I suggest using a high-speed blender if possible. Otherwise, the process can take quite a bit longer. However, if you do have a relatively mid-level powered food processor/blender, don’t fret! Simply give the nuts longer time to blend, giving the machine a break every couple of minutes.
Once the homemade Brazil nut butter is ready, transfer it to an airtight glass container (scraping down the sides) and keep this in the fridge for 2-3 months. It can also be frozen, for longer.Due to the healthy fats and antioxidants, Hazelnuts have been found to reduce bad LDL cholesterol, while increasing levels of good HDL cholesterol and reducing the risk of heart disease. Whenever I make large batches of any nut butter, I tend to avoid adding any additional ingredients, and they will affect the shelf-life. If I want to flavour any, I will make sure only to flavour a small portion of it, so none goes to waste. If you want some flavoured brazil nut butter inspiration:
As with all nut & seed butters, this homemade brazil nut butter works well as a simple spread, within smoothies, stirred into or drizzled over oats, a yoghurt parfait, pancakes and ice-cream. You can also use it to make fun alternatives to these homemade Vegan peanut butter cups. As well as for homemade energy balls, protein bars and other raw treats swap about whatever nut butter you usually use for Brazil nut butter instead.The thing that I love about Brazil nuts is their texture. When you bite into a Brazil nut, it’s got a different texture to most other nuts/seeds. It’s almost like I’m more aware of the Brazil nut oil content and it has an almost buttery consistency – in the best way possible. Which brings me to this delicious homemade Brazil nut butter recipe, as well as the health benefits of Brazil nuts. I’ve even thrown in a couple of cheeky sections for flavoured brazil nut butter options, and Brazil nut butter uses. Put the sugar thermometer in the pan and bring the mixture up to the boil, without stirring. Carefully let it bubble until the thermometer reaches 130C/266F. (CAUTION: boiling sugar is extremely hot. Handle very carefully. Use a deep pan to avoid bubbling over.)
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