Be Brave: The Little Book of Courage

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By focusing on what you’re going to feel if you DON’T take action, you’re going to feel a strong urge to make your move.

This doesn’t mean that you have to be content with your present circumstances or stop seeking growth; it simply means that you know your worth and treat yourself with the same compassion that you treat others.Stand For. Express your courage through your values as well. Do the right thing for yourself, but also for others, as a member of a community. A study by Ohio State University found when students didn’t cheat, they tended to rate higher on measures of courage, empathy and honesty. And they also tended to have a greater belief in the honesty of others around them. Their courage had important components which connected them to others (empathy and belief in the positive nature of others) and which contributed to their integrity (honesty). Know what matters most to you and don’t be shy about articulating your views. Do this in a way that others can hear you, and also seek to learn from others. Open yourself to others so you can gain new perspectives and continually develop your own opinions over time. As the saying goes, “when you know better, do better.” Start with a strongly held belief and seek to expand your understanding of different perspectives so you can ensure your responses are as empathetic and holistic as possible. You’ll have developed enough self-esteem to push yourself to be proud of yourself in these situations. Then evaluate the situation rationally: there is no way for you to mess up a well-prepared pitch. Slowly chip at the anxieties by giving objective answers to your subjective fears.

And over time, you’ll be able to take action in situations that were way too frightening at the beginning of your training. Now, you should be cautious and only replicate what is good and solid, and not choose poor models who lead you in the wrong direction. 11. Put a label on your fear:Thinking of this huge satisfaction at the moment you need to make your move can help a lot when it comes to showing bravery in the moment.

If you haven’t done so yet: take a look at this article in which I show you how you can master women in a way that will turn them on. Are you prepared to face the consequences? If the action you're about to do has huge consequences, take an extra second to think about it. If the worst-case scenario happened, would you be able to handle it? And when they meet a dominant man who has the potential to satisfy their submission fantasies, it makes them desire him intensely.

Rather than dwell on what you can’t change, do one or two things that you can do right now to move toward change. Sometimes we fail. We say we are going to quit our job, walk in, and walk out with a promotion instead. We say we’re going to leave our partner, and end up hopping into bed then planning a vacation.