SnugCosy Weighted Blanket for Kids 3 kg. Supporting Children with Anxiety, Autism, Insomnia, Stress Relief. Grey

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Lots of children have unique sensory needs. While your child may not suffer from one of the conditions we’ve discussed, if they have trouble settling down at the end of the day, a weighted blanket may still be worth trying. Nevertheless, some children find weight oppressive and stressful. Age recommendations for weighted blankets If you’re buying one for a younger child, the weight should typically be at the lower end of the scale – you could aim for around 5-10% of your little one’s body weight. Getting a weighted blanket in this weight range should mean they feel a nice hug-like pressure without feeling crushed.

Weighted blankets aren’t recommended for children under three. By far the most important thing is to make sure that you (or whoever is using the blanket) can remove it without any help. Remember, this blanket is for a child. As you probably know, children have a tendency to create a mess. Make sure the blanket is machine washable. Even if your child isn’t prone to spills, it’s worth having a blanket that is easy to wash.Weighted blankets are believed to stimulate production of “happiness” hormones like dopamine and serotonin and reduce levels of cortisol, the stress hormone. This helps the user enter a more relaxed state, which is conducive to sleep. However, these health claims are the subject of ongoing research. Simba may be best known for its rolled-up mattresses, but the brand’s sleep-promoting expertise extends far beyond what we sleep on, it seems. The Orbit weighted blanket promises “better, deeper sleep”, and we found it delivered, allowing our tester to sleep soundly throughout the night.

Henderson recommends that people with a medical condition or concerns about using a weighted blanket consult a medical professional before investing. And young children should be supervised when using a weighted blanket. How to wash a weighted blanket

They are made with a weighted material filler like plastic pellets, poly pellets, or plastic beads. The weight and material vary depending on the size of the user and the design of the blanket. If you find a blanket that is around the same length and size as your child, aim for 10% of their body weight plus one or two pounds. If you select a larger blanket (one that covers the entire bed) you will want to add 1-2 pounds on top of the 10%. The general rule is to start with a weighted blanket that is about 10 per cent of your body weight, says Henderson. “So, someone of 11 stone, 154lbs, would use a blanket with a weight of around 15lbs. This is recommended only as a guide; preferred weights can vary between 5 per cent to 12 per cent of a person’s weight. The NHS offers more advice on how they can be safely used for children. How heavy or big should a weighted blanket be for kids?

The main question that often comes up when trying to choose a weighted blanket for a toddler or a child is; Design is an important factor to consider. You will want your child to enjoy using their blanket, so make sure they like the way it looks. If they have a favourite movie character or design, try to find a weighted blanket with that image printed on it. You could even try online shopping with them and let them choose their favourite available design. What Are The Health Benefits Of Weighted Blankets? If you’ve started investigating weighted blankets for your child, you might be thinking that you’ll have to spend a fair bit to find the right one. But this Brentfords weighted blanket is a great budget option to help your child get a better night’s sleep without breaking the bank. The lightest weight available is 4kg so your child will need to be at least 40kg (around six stone) to use it but if you have a tween or teen this might be the right sort of weight for them.The cotton is super-soft next to the skin and breathable for ultimate comfort, which our tester found helped them sleep much better than without the blanket. And we particularly like that this weighted blanket works just as well draped over the bed as it does in the living room on a chair or sofa. The design is gorgeous and comes in a range of colours, including a berry red, green, grey and blue. We were also impressed by the ethical production process that ensures every worker at each stage is paid a fair wage. Sarah Silverman, Psy.D., a licensed psychologist and holistic sleep wellness consultant who treats patients in New York and Florida. Made from 100% breathable cotton top, the blanket has a tactile soft dot reverse and comes with eight straps which allow the blanket to be wrapped in quilt covers. The Buzio blanket is very lightweight, which makes it perfect for younger children (as long as they are aged over three years old of course).