KoRo - SOJA Protein Crispies 1 kg - 60% Eiweiß Vegan Vorteilspack

Product Information

Soy protein crisps can be a great addition to a weight management program, as they're low in calories and fat, and high in protein. Protein is known to help keep you full for longer periods of time, which can help you eat less throughout the day. In addition, protein is essential for building and repairing muscle tissues, which can help you burn more calories even when you're at rest. Lentils are a great plant-based protein source. 10 Incredibly versatile, lentils add both nutritional value and delicious flavour to crisps. If you want your soy protein isolate crispies to be extra crunchy and delicious, try adding some extra ingredients to the dough. For example, you could mix in some chopped nuts, dark chocolate chips, or dried fruit. You could also sprinkle some cinnamon or cocoa powder on top before baking. Everyone knows them, everyone loves them: our soy protein crispies. But we say: there's more! Discover the new star in breakfast heaven: our pea protein crispies – with 71 % protein! Salad shrinks your biceps? Well, eat peas then: they don't just look good, they also convince with their nutritional content! Get your extra portion of protein now and convince yourself of the power of our pea protein! Our vegetable pea protein

Another benefit of soy protein isolate is that it may help lower cholesterol levels. Studies have shown that consuming soy protein can lead to a reduction in LDL cholesterol, which is often referred to as "bad" cholesterol. This can help improve heart health and reduce the risk of heart disease. With that said, each brand differs and I can only vouch for the ones I have included. I NEVER use whey protein powder for homemade bars, as they yield negative results. Once you have rolled out the dough, use a cookie cutter to cut out your desired shapes. Place the shapes on a baking sheet lined with parchment paper and bake in a preheated oven at 350°F for 10-12 minutes, or until golden brown. Before you start making your crispies, it's important to gather the appropriate tools and equipment. Here's what you'll need: Compared to other protein sources, such as meat, fish, and dairy products, soy protein crisps are a more affordable and convenient option. They're also much lower in calories and fat than most animal-based protein sources, which makes them ideal for people who are trying to lose weight or build lean muscle mass.

They can be made from vegetables or lentils, but here are some of our favourites (and some you might not have heard of): Now it's time to start making your crispies! Begin by preheating your oven to 350°F. In a large mixing bowl, mix together the soy protein isolate powder, almond flour, and salt. In a separate bowl, beat the egg and mix in the honey, water, and melted coconut oil or butter. Add the wet mixture to the dry mixture and stir until a dough forms. If the mixture is too dry, add a little more water.

Our small and medium soy protein shapes enable a variety of applications from crisps that retain their crunch in cereals to disks with a wider surface area for clustering in products like oatmeal. Nutrition When it comes to choosing a protein powder, soy protein isolate is a great option. This plant-based protein is rich in all nine essential amino acids, making it a complete protein source. It's also easy to digest and doesn't contain any lactose or cholesterol. Plus, soy protein isolate is a good source of antioxidants, which can help fight free radicals in the body and reduce inflammation. Anyone can eat cream cheese for breakfast! At KoRo, we like our breakfasts to be crunchy, light and varied. That's why, in addition to our beloved protein bombs – soy protein crispiesand soy protein crispies with cocoa– we now have the absolute protein queens! Drumroll please, here they come: our pea protein crispies. With 71 g of protein per 100 g, our pea protein crispies are your new favourite source of protein and leave conventional muesli toppings in the dust! Why pea protein? May contain traces of GLUTEN, SOY, MILK (LACTOSE), SESAME SEEDS, ALMONDS, HAZELNUTS, WALNUTS, CASHEWS and PISTACHIOS. Soy protein is known to have heart-healthy benefits. It can help lower LDL (bad) cholesterol levels in the blood, which can reduce the risk of heart disease. Soy protein crisps are also low in saturated fat, which is known to increase the risk of heart disease.

Method

There are many different types of soy protein crisps available in the market, each with its own flavor profile and texture. Some popular varieties include BBQ, sour cream and onion, and cheddar cheese. For an extra crispy texture, you can sprinkle a little bit of sugar on top of the dough before baking. This will create a caramelized layer on the surface of the crispies, adding a delicious crunch to every bite. Once you have made your soy protein isolate crispies, you can use them in a variety of ways. They make a great addition to breakfast cereals, yogurt, or smoothie bowls. You can also use them as a topping for salads or as a crunchy addition to baked goods. Tools and Equipment Required for the Recipe Three reader requests in one! You guys have been asking for a ketogenic protein bar recipe, coupled with a recipe for homemade protein bars without protein powder. In addition, soy protein isolate is a sustainable and environmentally friendly protein source. Soybeans require less water and land to produce compared to animal-based protein sources. Choosing soy protein isolate over animal-based protein powders can help reduce your carbon footprint and support sustainable agriculture practices. Ingredients Needed for Soy Protein Isolate Crispies

If you're looking for a sweeter treat, consider drizzling melted chocolate over your crispies or mixing in some mini chocolate chips. You could also add a touch of honey or maple syrup to the dough for a natural sweetness. The possibilities are endless when it comes to customizing your soy protein isolate crispies! Serving Suggestions for Soy Protein Isolate Crispies No idea what to eat? With our soya protein crispies, you always have the perfect solution at hand! Whether it's a little muesli in between meals or some quark pimped with fruit and crispies - the balls are the long-term solution. We also have something for our creative minds: How about homemade muesli bars combined with a considerable protein content? The sky's the limit - just mix our crispies with some nut puree and a sugar alternative of your choice (preferably in liquid form). Taa-dadada you have made your own muesli bar aka Soya Crispy Bites. Of course, you can also add other cereals or dried fruits to create the ultimate bar. It’s all vegan, baby! Sprouted sorghum is an excellent choice for making protein crisps due to its impressive nutritional profile. 8 It is rich in protein, fibre, vitamins, and minerals.The third? I’ve had a number of you guys asked for a copycat version of the protein crunch bars so I’m here to deliver on all THREE fronts!

Your soy protein isolate crispies should be stored in an airtight container at room temperature. They'll keep for up to two weeks, but they're best when eaten within the first few days.Not using protein powder in the vegan option will make them into healthy chocolate rice crispy treats! Vegan and Paleo Chocolate