About this deal
you’ve experienced symphysis pubis dysfunction at another time in your life already, such as in a previous pregnancy
But, when we stop to think about this a little more, we realise that there are in fact a number of times a day that all of your weight will being going through one leg.The key is normalization, rather than simply stabilization. By normalizing the mechanics of the joint, we normalize it’s physiology, including muscle strength, proprioception, and fluid exchange dynamics. Normal function allows proper healing.
The Serola Belt is adjustable and can be used for years to come for both pain relief and pain prevention. After childbirth 147 patients used a pelvic belt. Of these patients, 10% reported more pain, 23% no effect, & 67% a positive effect.” J.M.A. Mens, et al 1992 “To remain stable, the SIJ utilizes a self-bracing mechanism consisting of the ligaments and muscles, as described by Vleeming, et al. This biomechanical model endorses the benefit of a sacroiliac belt for treatment of peripartum pain.” Snijders CJ 1992
When should you start wearing a support belt during pregnancy?
A: It is advised to NEVER MACHINE WASH the belt, instead washing it by hand with hot or cold water. Support band for when you're walking/exercising might well be helpful - JoJo do one that's quite light support but I've still found helpful for ligament pain.” (Recommended by Mumsnetter 4amWitchingHour) Our verdict We also like that it’s made with sustainable SecureStretch™ bamboo material and offers plenty of adjustment room for all shapes and sizes. The Belly Bandit belt comes in four sizes, including small, medium, large and XXL - so you’ll be able to find the right fit for you and your bump. I have this one, cannot go out without it now! It helped in last pregnancy and has helped this time too."(Tried and tested by Mumsnet user SpeakFriendAndEnter) Our verdict Yes, you should wear the Serola Belt while performing any activity that involves bending, lifting or twisting. Wearing the belt while exercising ensures that the sacroiliac joint is protected, minimising the chances of sustaining an injury. Can I Wear the Serola Belt During Pregnancy?