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Before using your OrganiCup for the first time you should sterilize the cup in boiling water for 3-5 minutes. Remember not to let the cup touch the bottom of the pan. Once we narrowed our options, we compared each cup's benefits to its price tag. While some choices on our list may be more expensive, we wanted to give a wide range of options that would fit all needs and budgets. Based on all of these factors, we compiled this list of the best menstrual cups. Convenient: They can be left in for up to 12 hours, meaning you can leave it in and forget it about all day, changing it just before going to bed and leaving it in throughout the night
Around the world, it’s common to use euphemisms when referring to menstruation. The UK has dozens, from the astrologically inspired ‘Moontime’ through to the simple ‘Time of the Month’. Absolutely! One of the great things about using a menstrual cup is that you can do all your normal activities without worrying about leaks or discomfort.Some companies sold toiletries such as shampoo and moisturiser and were therefore expected to have an animal testing policy with a fixed cut-off date, the same as other cosmetic companies. It only comes in one size, but it holds 76 mL of blood and is designed with a shallower, flatter shape that allows it to fit comfortably in the vagina even when the cervix sits lower than average, like in the case of prolapse. Dr. Kimble says that you should see your OB-GYN if you think you may have pelvic prolapse. The Thinx organic range is made with GOTS certified organic cotton, elastane, and a polyurethane layer with OEKO-Tex 100 certification. Be sure to get the organic option as most Thinx underwear is not sustainable or organic. This period underwear can be machine washed cold and hung to dry. Removing and emptying menstrual cups: Removing your cup may take practice but again, once you have the hang of it, it is as simple as taking out a tampon, with less of the potential for discomfort on lighter days.
Organicups will last you years, you won't need to replace this cup for a very long time, meaning you will save unnecessary waste and plastic. When the time eventually comes to replace your cup, dispose of in normal household waste.Yes, the cup is made from 100% medical grade silicone, which is a material that has been tested for bio compatibility and is safe to wear inside the body. It doesn’t contain BPA or latex. Our menstrual cup is also AllergyCertified and registered with The Vegan Society. Learn more. Now that you know how to choose the right size, let’s move on to insertion techniques, the most uncomfortable part of using period cups for many. Insertion Techniques When selecting menstrual cups, we started by speaking with three medical experts in the female reproductive system:
Suitable for up to several years’ use, giving you significant savings on sanitary products, your Allmatters menstrual cup is made of safe, soft 100% medical grade silicone, free from harmful chemicals, FDA approved, AllergyCertified and certified vegan. If you’re new to using a menstrual cup, you may have some questions on, for instance, how often to clean it, and how to make sure it’s working properly. Here are some of the most frequently asked questions about using period cups:If you’re under 30 years old and haven’t given birth, a smaller size may be suitable for you. On the other hand, those over 30 or who have given birth vaginally may require a larger size. Another factor to consider is your flow level. If you have a heavier flow, you may want to opt for a larger size with a higher capacity.
The stem should also be completely inside, however if the stem pokes out of you then simply trim the stem to fit (not while inserted). Save Money, Save Our Planet - menstrual cups last years, meaning you produce less waste and save a tonne of money. Think of all the tampons and sanitary pads you won't need to buy each month! Tip 4: We recommend you practice inserting and removing your cup before you get your period, it allows you to get a feel for what is comfortable before hand. Once the cup is out, empty its contents into the toilet or sink and rinse it out with warm water. Using soap is not recommended, as it can disrupt the natural pH balance of your vagina. After cleaning the cup, it’s ready to be reinserted.
Benefits of Menstrual Cups
Whichever type of tampon you use, they should be changed at least every 4-8 hours. Even organic all-cotton tampons and reusable tampons pose a risk of TSS. Always use the lowest absorbency level to meet your needs, and don’t use a single tampon for more than 8 hours or when you’re not actively menstruating. Just like for nappies and menstrual products, products that are reusable are better both environmentally and financially than disposables.
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