How to Grow Through What You Go Through: Mental maintenance for modern lives

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I admire your heart for Christ, which is refreshing in the bloggersphere. I’m excited to be a new addition to your blog community 🙂 If you can, try to put some things behind you. For example, if you were fired from your job and thinking about it makes you feel bad, get rid of the coffee mug and lanyard they gave you or unfriend some of your colleagues that you’re not even talking with on Facebook.

So maybe we just need to slow down.Seek inspiration at a sensitive time of growth and personal development, take time to think and practice letting life fill every inch of you! Inhale the good stuff and exhale the BS! Remember that being brave is all about the actions you take, not about how you feel. You can choose to do something even if it makes you nervous or downright scared. You have the courage within you. The important thing to remember is that you are going to get through them, and you will come out on the other side. Our darkest storms and most painful mistakes can turn into our greatest victories. Think of something that happened in your past. How did it shape you as a person and how have you learned? There’s an old saying that goes “It’s not what you don’t know that gets you in trouble. It’s what you do know that is wrong.” I think that’s very true. We all make mistakes. However, we can minimize our mistakes if we are aware of what we are doing.If you choose to be a victor, you can inspire others and be the person you’re meant to be. Don’t let circumstances or obstacles get in the way of you accomplishing your purpose. Grow through what you go through! The goal is not to change who you are but to become more of who you are at your best.” – Sally Hogshead When the winds of change blow, some people build walls and others build windmills.” – Chinese proverb

Appreciate the fact that his broken heart means he’s shared something special with someone; that he has lifelong memories to treasure. If you are going through something very scary or you need to do something really big to get out of the situation, you can choose to be brave. I want to encourage you to focus on the positive aspects of the challenges you face and use them as motivation for growth. Close friends contribute to our personal growth. They also contribute to our personal pleasure, making the music sound sweeter, the wine taste richer, the laughter ring louder because they are there.” – Judith Viorst We can look at the above scenarios in two ways. One would be to approach them by moping around and letting the hurtfeed on us.You get the point: growth does not just refer to climbing a symbolic ladder to reach the top, it can also mean you explore deep emotions or broadening your perspective on life. Let’s cling on to this truth, ladies. In failures, in mistakes, in trials, cling to hope. It is the only truth that will get you through this crazy thing called life.

God uses everything in our lives, even the bad, for the greater good.We need to be molded and shaped by our struggles to become more like the person God intended for us to be. The choice you make is a testament to the life you live. You can either let these situations destroy you or mold you. But we all have that decision to make. It’s easy to stay down and in the dumps when you are going through tough times. Our thoughts will tell us, “Things will never get better,”“I’ll always have to deal with this,” or “I’ve tried everything.” Keeping this perspective will prevent us from learning and growing. Grow through what you go through by shifting your perspective. Instead of letting these types of limiting thoughts plague your mind challenge yourself to think outside the box. A great way to do this is to ask yourself, “What haven’t I tried?” This question will immediately shift your perspective and cause you to use your mind to figure a way out.

Walking this injury out is helping me to understand and empathize with those who have gone through injury or who will endure it at some point. I can now understand them through their journey. I can understand the mental battles that rage with injury. It is best to let the past go and not think about it anymore. Nobody really wins or loses in the past. It’s a big waste of time to worry about things that are over and done with. Sometimes you can go from feeling neutral to sinking in agony in 15 minutes simply because you got a reminder of something you didn’t want to remember. You may be going through difficult times right now but do not let them by without learning what it has to teach you. Grow through what you go through by shifting your perspective, challenging your fears, looking in the mirror, and leaning on your support system. The pain was real, and so many negative thoughts flooded my mind. How could I be so careless? Why didn’t I just run inside? What am I going to do? Will I be able to run again? I don’t want to go to the doctor! Why Me?