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Stevia sodas. Several brands of fizzy drinks mimic popular soda flavors and contain no artificial sweeteners. Instead, these sodas use plant-based alternative sweeteners like stevia or monk fruit. They still taste similar to soda but have no sugar or artificial sweeteners. Great Holiday Marketing Campaigns of 2013 Matthew Bushery. The Hubspot. December 2013. Retrieved April 9, 2014 a b Judkis, Maura (July 27, 2017). "R.I.P., Coke Zero: The five stages of ice-cold grief". The Washington Post– via washingtonpost.com.
Pearlman, Robert Z. (February 17, 2022). "Coca-Cola launches 'Starlight' limited-edition drink inspired by space". Space.com. Further research is needed to determine the exact effects of Coke Zero and other diet beverages on your health. summary How much caffeine is in Diet Coke, Coca‑Cola and Coke Zero?: FAQ - Coca-Cola GB". Coca-cola.co.uk. April 13, 2010. Archived from the original on December 5, 2010 . Retrieved January 24, 2014. What’s more, in an 8-year study in 64,850 women, consuming artificially sweetened beverages increased the risk of diabetes by 21%, though the risk for those drinking sugar-sweetened beverages was even higher at 43% ( 17). Coke No Sugar: Closer than ever to the classic Coca-Cola taste". The Coca-Cola Company . Retrieved June 17, 2017.
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Introducing Orange Vanilla Coke and Orange Vanilla Coke Zero Sugar", Coca-Cola Journey, February 8, 2019 Increased risk of kidney disease. The high phosphorus content in sodas may cause kidney damage. A study noted that those who drink more than 7 glasses of diet soda per week doubled their risk of kidney disease ( 20).
Coca-Cola Zero Sugar with extra cinnamon flavor. Released in the United Kingdom, Poland, Lithuania and Estonia in 2018 for the Christmas period. [52] [53] Brook, Benedict (February 22, 2018). "Coke No Sugar is supposed to be replacing Coke Zero. But Australians aren't playing along".Another study in 2,019 people showed a link between both sugar-sweetened drinks and artificially sweetened diet beverages and type 2 diabetes, suggesting that switching to diet soda may not lower your diabetes risk ( 16). Those who take a more cautious approach to ingredients in foods may want to avoid aspartame, and that’s OK. However, it’s worth noting that the Food and Drug Administration (FDA) considers aspartame safe ( 7). Probiotic sodas. Some brands of probiotic “soda” are similar to kombucha. They’re designed to taste similar to soda but have far less sugar. Their benefits are similar to those of kombucha due to the probiotics.