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How to tune in to the rhythm and changes of your menstrual cycle to realize the fullness and beauty of your authority Wild Power is a beautifully conceived and articulated work on a subject long neglected yet central to women and society: the conscious and integrated experience of the menstrual cycle. This book charts a wise, healing and holistic process of self-knowing and empowerment through developing menstrual cycle awareness, guiding the reader towards sustainable wellbeing grounded in the natural rhythms of the body and the seasons. If you follow the pathway described in this book, your whole life will be radically enhanced as a result. Welcome to the full spectrum version of being a woman.’ Your power lies in the rhythm of your menstrual cycle. Connect with your body on a deeper level to find healing, balance and wholeness. Between them, Alexandra and Sjanie have spent 40 years exploring and learning about menstruality from their own deeply lived experience, and the collective knowledge they have gathered from working with thousands of women. If you can’t imagine anything less interesting or less appealing than menstrual cycle awareness, but wouldn’t mind a dose of Wild Power, take a leap of faith and venture into Alexandra Pope and Sjanie Hugo Wurlitzer’s new book of that name. With mastery born of deep personal contemplation and paradigm-changing commitment, be intrigued, be amused, be moved, be surprised, and perhaps be angry too that no one enlightened you to the extraordinary potential hidden within your menstrual experience. Until now. Let Alexandra and Sjanie guide you, step by step, and discover your very own Wild Power.’
Western women long for a modern cosmology that inspires us to be our whole selves: passionate, powerful and instinctual. Wild Power is the golden thread in a living tapestry that is being woven by women around the world. It helps make sense of not just our cycles, but our souls and our deeper calling to create a new story for womankind, the womb of the world. Profoundly practical and intensely spiritual, may Wild Power one day be a required text – for both genders – in all high schools and colleges.’ Wild Power is a book about feminine power—the power of the menstrual cycle. An embodied consciousness that opens a woman to a unique force that can heal, restore love, guide her home to herself, and support the manifestation of her dreams, ambitions, and life calling.
Three 'maps' to guide you through the energies, tasks and challenges presented as you journey through each cycle The menstrual cycle is a vital and vitalizing system in the female body, yet our understanding of and respect for this process is both limited and distorted. Few women really know about the physiology of their cycle, and many do not see it as an integral part of their health and wellbeing, let alone as a potential guide to emotional and spiritual empowerment. I never hated my period before, I just didn't pay it much attention. But after hearing the authors talk about the "extatic states" they experienced during bleeding and the incredible power that could come from living into one's cycle, I was intrigued.
In this book, the authors explore the three maps of the menstrual cycle that guide women through their inner landscape to meet themselves, get to know their own nature and develop the psychological muscle to channel the creative and spiritual forces within them. With combined experience in the fields of psychotherapy, hypnotherapy, coaching, embodied movement practices, teaching and facilitation, they are published authors and experts in the field of women’s wellbeing and spirituality. They are a very creative and productive partnership, bringing liberal doses of irreverent humour to their work. How to work with your Inner Seasons to pace your energy, calm your nervous system and gain insight into your overall wellbeingUma Dinsmore Tuli PhD, author of Yoni Shakti: A Woman’s Guide to Power and Freedom Through Yoga and Tantra This book reveals the inner architecture of a woman and the path to power that is encoded in her body, which takes her on an initiatory journey from menarche to menopause. This unique force tutors us in the sacred tasks of each phase of this journey, the perils and the pitfalls, as we grow into our authority and eldership as creators and leaders in the world. Clare Dubois and Edveeje Fairchild, directors of Treesisters - the global environmental and feminine leadership charit Unprecedented insight into the feminine body and on using its natural rhythms to heal, find balance and reconnect to our emotions.
Alexandra and Sjanie are wonderful guides to discovering the Wild Power that lies within your femininity and your cycle. They walk with you as you discover the beautiful complexity of your cycle, show you how to awaken and live your Wild Power, and lead you deeper into the joy, the sweet tenderness and the love and vision that it offers you. This book is a powerful addition to the current evolution of the story of the menstrual cycle and the awakening of women.’ Now that I understand this cycle, fear no longer lords over it. Fear has been replaced by sweet acceptance, and I lay out the welcome mat for each season to come, stay for a bit, and then graciously walk it to the door and bid it farewell until next time.
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Miranda Gray, author of Red Moon and The Optimized Woman, and originator of the Worldwide Womb Blessing The menstrual cycle is a vital and vitalizing system in the female body and yet our understanding of and respect for this process is both limited and distorted. Few women really know about the physiology of their cycle. They are encouraged to ignore it and cope with menstruation as best they can without missing a beat, rather than seeing the cycle as an integral part of their health and wellbeing and, even more excitingly, as a potential guide to emotional and spiritual literacy.
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