PUR 100% Xylitol Chewing Gum, Sugarless Coolmint, Sugar Free + Aspartame Free + Gluten Free, Vegan & Keto Friendly - Healthy, Low Carb, Simply Pure Natural Flavoured Gum, 55 Pieces (Pack of 1)

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Healthy bones are important for your health. Xylitol seems to support healthy bones throughout your body.

If it fits your overall health goals, yes, you should chew xylitol gum because it’s good for your dental health, as sweet as sugar, and has half the calories.A recent animal study concludes that xylitol has strong antioxidant potential, possibly because xylitol stimulates glutathione production. Glutathione is the “mother of all antioxidants”. 7. Supports Healthy Bones

Xylitol is the sweetest sugar alcohol at about 95% the sweetness of table sugar. Is xylitol safe in chewing gum?According to human trials, xylitol seems to cause these side effects less often than other sugar alcohols. Xylitol Is Toxic to Dogs Glycemic index (GI) describes how much a certain substance affects your blood glucose levels. Pure glucose has a GI of 100 out of 100. Table sugar (AKA sucrose) has a GI of 60. Even though xylitol tastes almost as sweet as regular sugar, xylitol has a fraction of the GI. Lynch, H., & Milgrom, P. (2003). Xylitol and dental caries: an overview for clinicians. CDA, 31(3), 205-210. Full text: https://www.spiffies.com/v/PDF/xylitol_abstracts.pdf

Although sugar alcohols have molecular structures similar to drinking alcohol, sugar alcohols cannot get you drunk. Sugar alcohols are safe for individuals battling alcohol addiction.

Pizzorno, J. (2014). Glutathione!. Integrative Medicine: A Clinician’s Journal, 13(1), 8. Full text: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4684116/ Xylitol naturally occurs in several fruits and vegetables. Usually, xylitol is commercially produced from corn or tree bark to use as a sugar substitute in products like candy, bubble gum, yogurt, and toothpaste. Animal studies show that xylitol may neutralize harmful bacteria in your gut microbiome, much like it can in your oral microbiome. This allows probiotics (beneficial bacteria) to grow in your gut, promoting overall gut health. Every individual should decide to chew xylitol gum on a case by case basis. For some, xylitol gum will help improve their oral health and cut down on calories from sugary gum. For others, xylitol gum may be unnecessary or dangerous to pets in the house.