Promensil Menopause | Double Strength Starter | Red Clover | Isoflavones | 80mg | 30 Tablets

Product Information

Itchy skin. Lower oestrogen levels in your body can lower collagen levels, which can lead to thinner and dryer skin.

If you are in your 40s, or sometimes even earlier, you may have started to experience some of the normal and natural changes that signal peri-menopause. The time between periods can shorten or lengthen, the periods can become heavier or lighter. The fluctuations in the hormones can produce a host of symptoms, which can last up to several years. Peri-menopause can best be summed up as the time when your body gets ready for menopause. At menopause our oestrogen and progesterone levels become quite low. It is during peri-menopause that our body gets ready for these new, lower levels.Promensil is the most extensively studied red clover menopause supplement and has been used in international scientific research for over 20 years, into effects of red clover supplementation on menopause. Gum problems and experiencing a metallic taste in the mouth affects between 10 to 40 per cent of menopausal women, according to research.

There is a tab dedicated to clinical trials of the supplement, but it unfortunately just claims that PharmaCare has tested this product, which seems to be an empty gesture meant to build customer trust, though it doesn’t provide links or any findings for potential consumers to evaluate for themselves. Magnesium plays a key role in converting vitamin D into the active form that promotes calcium absorption.We need to be prioritising strength training, we know we are losing muscle mass so we need to take matters in our own hands to help build that muscle mass, which in turn will help increase our metabolism which is slowing down. Weight-bearing exercises are performed with either your feet or your arms fixed to the ground or another surface. Examples include climbing stairs, resistance training, such as leg presses, squats, push-ups, and weight training, such as working with resistance bands, dumbbells and/or resistance exercise machines (when you can have access to them). Hair loss and other hair changes can start in the run-up to and during menopause. Hair thinning during menopause is difficult to counteract. Nobody over 40 will have the same volume of hair they had in their twenties, but menopause can be an extra and accelerating cause of hair loss.