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Ten Things I Hate About Me: The instant Sunday Times bestseller

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My adult career has been trying to undo everything I taught myself about how to be like my dad’ ... Tracini as Dennis Savage in Hollyoaks. Photograph: Channel 4 A truly extraordinary book. Brave, beautiful and brilliant. Heartbreaking, harrowing and frequently hilarious. Joe Tracini travels to the horrible heart of his abominable illness and unflinchingly examines the misery it has heaped upon him and everyone around him. Incredibly, he emerges from the darkness with a timeless tale of love, hope and redemption that will be of immeasurable help to people facing the most destructive demons and, crucially, everyone who loves them. Please read this book. It will make the world a better place.' - James O'Brien Final note to say is to say that the comedy in this book will have you laughing at things you thought were morally wrong to laugh at, but here you are belly laughing at suicidal jokes. This book is incredibly honest, and I know it cannot have been easy to write. But it is so beneficial and I know that this book will save many people's lives. The book is a real rollercoaster ride of emotions, echoing the life of Tracini himself. At the end of the book he says in a typically self-deprecating way: “hopefully this book makes you more able to see what’s happening in someone else’s brain and feel less alone with what’s happening in yours.”

Writing this book has been the hardest thing I've ever done. It had to be dragged into the world, with my condition telling me that every single word, sentence and chapter was terrible and would make strangers walk up to me in the street and punch me in the face. Writing this book has been the hardest thing I’ve ever done. It had to be dragged into the world, with my condition telling me that every single word, sentence and chapter was terrible and would make strangers walk up to me in the street and punch me in the face. The book also contains his dark sense of humor that fans have come to love. He will struggle with BPD all his life but he is much better than he was when all this started for him.Most importantly, it’s funny – I’m not a one for ‘misery memoirs’ – and laughter is the best medicine etc. It’s also superbly enlightening about this complex mental illness. Most people with BPD are undiagnosed as it takes a pretty serious crash to sit up and think: hey, something’s not quite right here. Coming of Age', 'How Not To Live' axed by BBC Three". Digital Spy. 27 May 2011 . Retrieved 17 April 2015.

Tracini, the son of the popular entertainer Joe Pasquale, was a child prodigy. In 2003, he was the British junior magical champion and was named the most promising comedy act by Ken Dodd. He was only 15 years old; endless opportunities lay ahead. He attended the Italia Conti Academy of Theatre Arts in London and learned how to sing, dance and act, before starring on TV in My Spy Family, Coming of Age and Hollyoaks. But, for a long while, drugs, alcohol, BPD and despair got the better of him. I didn't know anything about BPD till I watched Joe's videos. He has a very dark side and a very funny side of himself. He tries to explain what your life is like when you essentially have a brain that's trying to kill you every day.' - Davina McCall When Tracini was finally diagnosed with BPD in his late 20s, it was life-changing. “I felt such relief knowing that what I had was a thing, because my immediate thought process on it was: if it’s a thing, you can fix a thing. I thought I was beyond repair. I thought that I was utterly done for ever.” He was told that long-term, regular therapy might make it slightly better. It was good enough for him. It gave him hope. Joe Anderton (14 May 2019). "Hollyoaks' Joe Tracini opens up about mental health struggles". Digital Spy . Retrieved 14 May 2019. Review: Cinderella, York Barbican, until December 30". The Press (York). 26 December 2012 . Retrieved 8 June 2015.

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Life is just so exhausting, he says, that there is not a moment when he is unaware of himself. Has he never felt inner calm? Actually, yes, there was one day, recently. He has also written a book called 'Ten Things I Hate About Me' to help others in a similar situation, and says he struggles to stay alive everyday because he believes his brain is trying to kill him.

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