URALIX 60 Capsules - a Patented Herbal Solution and Recommended for UTI/Cystitis

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The unmistakable twinge and the continuous feeling of needing to pee are a few key symptoms of a Urinary Tract Infection. It is likely that you will be recommended to make some changes to your lifestyle, especially your diet. Certain foods and drinks can irritate the lining of your bladder and make your symptoms worse. These may include alcohol, tomatoes, spices, chocolate, caffeinated and citrus drinks and acidic foods. It may be worthwhile making a food diary to try to assess which foods aggravate and worsen your symptoms. Our diets are too often full of things that can irritate the bladder, cause inflammation or reduce our immune system and allow infection to take hold. The URALIX trademark was assigned an Application Number # UK00003456607 by the UK Intellectual Property Office (UKIPO).

Urinary tract infections (UTIs) can affect any part of the urinary tract, including the bladder (cystitis), urethra, or the kidneys. Pumpkin seeds- rich in natural antioxidants, minerals and fibre, they support bladder health helping reduce the frequency of bladder emptying. UTIs are usually caused by bacteria from poo entering the urethra. Because women’s urethra is shorter than men’s, any infection they get is more likely to reach the bladder or kidneys.

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Green tea extract – rich in polyphenols and contains antioxidants, anti-bacterial and anti-inflammatory substances with clinically proven effect in urinary tract infections. Nasty bacteria love stagnant urine, so drinking more water means that you will naturally empty your bladder more frequently, which means that bacteria don’t have time to multiply in the bladder. On the other hand, pelvic floor muscles (kegel exercises) can be done anywhere, without anyone knowing, and really help to strengthen those muscles. Urinating frequently and washing gently with warm water before and after sex can help reduce the amount of bacteria present which may cause infection.

Based on clinical research showing the antibacterial and anti-inflammatory activity of its ingredients, URALIX could help prevent urinary symptoms when taken before and after sexual activity,’ explains Dr Gemma Newman. If you want to try cranberry juice, make sure to buy fresh, not-from-concentrate juice such as Biotta's Mountain Cranberry Juice. For those suffering from recurrent UTIs, GPs often prescribe antibiotics, however, many people have allergies to antibiotics or experience nasty side effects after taking them. Being physically active and eating high-fibre foods can prevent constipation, which in turn helps prevent urinary tract issues. Alternatively, why not try some probiotic supplements. I recommend Optibac’s For Women, which contains bacteria that are clinically proven to reach your intimate area alive, which is great for preventing infection caused by bacteria coming up the urethra.I was especially susceptible to UTIs after sex, and seemed to be on endless courses of antibiotics,’ says Sarah. Firstly, let's focus on the positives. Rather than worrying about cutting lots of food groups out, what helpful dietary ingredients could you work on adding more of in? 1. Water Combine this with your fruit and veg intake in a delicious smoothie: try the Molkosan Fruit Smoothie, it’s delicious! Please note that Molkosan is not suitable for vegans. Eat and drink less...