Organic Certified - Grass Fed - English Ghee (350 ml)

Product Information

Ghee is an integral part of every Indian household. It's not only used for enhancing the flavour of your dishes, but the loaded health benefits in them make it a point to fill your plate with nutrition and delightful aroma. The store-bought ghee can be preserved longer than the one you make at home, when preserved correctly. Here are four tips for stretching the ghee's shelf life to enjoy it for a long time: Be sure to look for grass-fed, organic ghee whenever possible to ensure you’re getting the maximum amount of nutrients without extra added ingredients. Ghee is clarified butter, a.k.a. butter that has been simmered and strained to remove all water. In France, clarified butter has uncooked milk solids, yielding a product with a very clean, sweet flavor. In comparison, ghee is cooked over low heat until the milk solids have a chance to start to brown lightly, creating a slightly nutty, caramelized vibe. It is shelf-stable, with a high smoke point and deeply nutty flavor. Ghee has played a key role in Ayurveda for centuries, where it's prized for its anti-inflammatory, digestive, and therapeutic properties. It even appears in the Vedic myth of creation, when the deity Prajapati created ghee from nothingness and poured it into the fire to form his offspring. Why we love it: Ghee is easy to love. It’s unbelievably delicious, like ultra-rich French butter ( aka the good stuff), that's been gently caramelized and transformed into a smooth spread. It's also shelf-stable and has a generously high smoke-point, making it pretty much the ideal cooking oil. And the distinctly flavored fat has deep roots in well-established Ayurvedic practices. It's a lot to love, but what exactly is ghee, and what’s the best way to maximize its goodness? Read on. Okay, what is it?

Some people believe that curd-churned ghee has a distinct flavor and aroma due to the initial step of churning the curd into butter. This extra step can add complexity to the ghee’s taste. Butyrate, or butyric acid, is a short-chain fatty acid that plays a central role in gut health. Some studies, including those on animals, have suggested that it may help support healthy insulin levels, fight off inflammation, and provide relief for individuals suffering from conditions like Crohn’s disease and ulcerative colitis. Ghee is used in tandem with herbal medication as a part of Ayurveda, a centuries-old form of alternative medicine practiced in India. Beyond its believed spiritual and medicinal properties, ghee has recently gained traction as a healthier alternative to standard butter. However, while there is an increase in scientific studies confirming its health benefits, more research is needed. Nutrition InformationConsistency: Sheep ghee tends to have a similar consistency to cow ghee, being smooth and creamy at room temperature. Ghee is a very versatile ingredient, and there are a multitude of potential ghee uses. In fact, it can be used in place of just about any other cooking oil or fat. Try swapping it in place of butter, vegetable oil or coconut oil in your favorite recipes to add a burst of flavor and get all the wonderful ghee benefits. How to Make Potential Lower Contaminant Levels: Organic farming practices often involve fewer chemical inputs, which may result in lower levels of certain contaminants in the final product. This can be especially relevant for products like ghee, where the fat content can potentially concentrate certain contaminants. In conclusion, Ghee is a versatile and delicious ingredient that has been a staple in Indian cooking for centuries. It has health benefits, including high levels of healthy fats and a high smoke point, making it an excellent choice for cooking. Its rich, nutty flavor adds depth and richness to various dishes, making it a popular choice for those who enjoy traditional Indian cuisine or are looking for a healthier alternative to butter. When looking for the best Ghee, choosing a high-quality, pure product made from grass-fed cows is essential. Ghee is a delicacy people can’t get enough of! Health specialists believe that Ghee is an excellent addition to any diet! It is a clarified butter popular in many cultures, particularly in South Asian cuisine. It is made by simmering butter to remove the water content and solids, leaving behind a rich, golden liquid that is high in healthy fats and has a distinct, nutty flavor. Ghee contains a higher concentration of fat than butter. It provides slightly more butyric acid and other short-chain saturated fats. Stay tuned to know more about the 10 best ghee in UK.

There are two main types of ghee – clarified ghee and cultured ghee. Clarified ghee is made by simply separating the milk solids from butter, while cultured ghee undergoes fermentation, which can add additional flavor and benefits. Consider your preferences and dietary needs when selecting between the two. Lactose-Free and Casein-Free: Although fat was once vilified as unhealthy and disease-causing, we are now beginning to understand the importance of including healthy fats in your diet. Today, ghee is recognized not only for its intense flavor and versatility, but for the numerous health benefits associated with it. Nutrition FactsThese organic ghee brands all create a reliable product that is great for cooking! Ancient Organics Ghee Made with Traditional Methods Nutrient Value: Ghee made from camel milk contains vitamins and essential fatty acids like other types of ghee. However, camel milk and its products are known to have certain unique nutrients, including higher levels of certain minerals and lower levels of cholesterol compared to cow or buffalo milk. While butter has a slightly sweet taste, ghee has a richer, nuttier flavor, with clarified butter being more neutral because it isn’t heated for as long. Ghee is known to be the best source of healthy fats and one of India's most consumed products. For over a thousand years, it has been an integral part of our kitchen, using it as an alternative to different oils in the food industry. In the Hindu culture, ghee is considered sacred. You can find traces of evidence in various ancient sculptures and Vedas. Curd-churned ghee is a traditional method of making ghee in some regions, particularly in certain parts of India. In this process, the curd is churned to obtain butter, which is then further clarified to produce ghee.

People following a ketogenic or paleo diet may benefit from using Ghee as a cooking oil, as it is a rich source of healthy fats.Because ghee is made by heating butter to separate the liquid and milk solids from the fat, it shares a similar nutrient profile to butter. Both are high in saturated fat as well as fat-soluble vitamins A, E and K. However, there are some unique differences that set the two apart. Ghee supplies a small amount of vitamin K but can make a big difference when combined with an overall healthy diet and lifestyle — not to mention all the other ghee benefits you can get. 8. It Promotes Healthy Weight Loss When comparing Ghee and Butter, the former has 25% more medium- and short-chained fats than butter, and it is better as the chances of them causing cardiovascular diseases are nil. However, while it is has no or less lactose, it is not vegan, as it’s sourced from an animal product. In addition to the nutrients above, it is also a good source of butyric acid and conjugated linoleic acid, both of which have been associated with a number of health benefits, such as reduced inflammation and increased fat loss. Benefits 1. It Has a High Smoke Point