Himaly Mini Exercise Bike Portable Pedal Exerciser Gym Fitness Leg Arm Training Adjustable Resistance with LCD Display for Women and Men

Product Information

Failure to follow this instruction manual may result in serious injury or damage to the arm and leg trainer.

Therefore, stop the current resistance adjustment, so as not to damage the product’s adjustment model. We take pride in our development, especially in the area of compact yet powerful fitness solutions, focusing on mini exercise machines that transform workouts at home and in the office. Finance is provided by PayPal Credit (a trading name of PayPal UK Ltd, Whittaker House, Whittaker Avenue, Richmond-Upon-Thames, Surrey, United Kingdom, TW9 1EH). After all, exercise has wondrous effects on our mental health as it puts our stress hormone, cortisol, in its place.With regular training you will see improvements every day and see how you are getting closer and closer to your personal training goals. We recommend that you consult your doctor or nutritionist to adjust your diet and energy consumption based on your physical condition and the sporting activities you wish to participate in.

This symbol (the crossed-out wheeled bin) means that in the UK and EU this product should not be mixed with other household waste.Designed with a focus on compactness and ease of use, Himaly Mini exercise bikes seamlessly integrate into your daily life. Individuals who have heart problems or other medical conditions that could be aggravated by an unusual or improper exercise program or activity MUST consult their physician prior to engaging in any type of exercise. Transform your workout routine with our small yet powerful devices that cater to both your lower and upper limbs. The following symbols and signal words are used in this user manual, on the arm and leg trainer or on the packaging.

If the display becomes illegible or only a few segments are visible, please remove the batteries and wait 15 seconds before inserting new batteries. Though seemingly low impact, this workout actually can strengthen your joints, with little pressure. The display contains 5 functions: T (time time), D (distance distance), C (COUNT number), T-C (T-COUNT total number) and CA (calories), which you can select one by one with the red button.

There are many benefits in terms of our physical health, but did you know that exercise bikes can also benefit us mentally, too? Adjustable pedal resistance:The pedal exerciser with adjustable resistance whirling, you can set different level resistance according to different groups,different exercising degree of difficulty for different exercising period.

Anti-scuff rubber feet will never scratch the floor, it can be used both on floor for leg exercise and on desk for arm exercise. Digital LCD display : The multi function LCD monitor displays time,count ,calories and distance(unit:meter),moreover includes a scan feature that can show all measurements in sequence, make you know your exercising journey more easily. Our mini exercise bikes offer versatility, allowing you to engage not only your legs but also your arms, shoulders, and upper back, ensuring a comprehensive and efficient workout experience. This device complies with the WEEE Directive 2012/19/EU on Waste Electrical and Electronic Equipment (WEEE).Adjustable pedal resistance: Pedal exerciser with adjustable resistance rotation, you can set different levels of exercise resistance according to different groups, different degrees of difficulty for different exercise periods. Press the ‘Mode’ button repeatedly until ‘Scan’ appears on the display in the top left corner triangle is displayed.