Speak Your Truth: The Sunday Times top ten bestseller

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Although I’d heard of her other books — Happy, Calm, and Quiet— I still thought of Cotton as the Radio 1 presenter and TV show host. Members get the first chance to book our entire programme of events, including go-down-in-history gigs, concerts with world-class orchestras, and talks from cultural icons and political giants. Fearne Cotton's, Speak Your Truth , is published today, and I was thrilled to do the book design for this during lockdown last summer. I’ve learnt I’ve got a lot to learn about myself and I’ve got to let go of other peoples truths about me and have the courage to be the person I want to be.They are the mostly made up of authentic parts of me, but how much easier would it be to be 100% true to myself all the time… but then what I would I leave to be with my closest and what social boundaries and etiquette would that cross? This week on the podcast Rebecca chats with her friend and colleague, TV presenter, author, and podcast extraordinaire - Fearne Cotton. Cotton is no ultimate yogi, but her book is like chatting to a friend about how truth comes up in our everyday lives and considers how we sometimes feel unable to be wholly honest.

On top of this I think everyone has at least three hats that they wear in life to protect themselves - myself probably ten but I’m not upset with that as those are the people that I need to be for those situations.I think I set my expectations of it too high, and I guess was expecting more advice and to be more personal development rather than being mainly fernes experience (which was still interesting I just expected a little more guidance for those reading). Cotton explains how to find your own authentic words, assert yourself and speak out with confidence. A simple, gentle and visual guide to finding your inner calm, featuring Fearne's hand drawn illustrations throughout. I cannot speak highly enough of all of Fearne's books and genuinely believe they helped prompt me change my life for the better. In a world constantly telling us how to look, what to wear, what to say, how to take the perfect selfie, how to live, knowing your truth will set you free and just let you live, breathe and take 5 on life!