Charlotte Crosby’s 3 Minute Belly Blitz [DVD] [2014]

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The routines alternate between cardio and resistance and I have to admit that both times I was sweating and could definitely feel the burn.Most purchases from business sellers are protected by the Consumer Contract Regulations 2013 which give you the right to cancel the purchase within 14 days after the day you receive the item. As much as I miss the gym I am happy with my choice of DVD and I don’t feel like I am completely missing out anymore. Weekly in-app LIVE workout classes which can be accessed anywhere, you don’t need to go to a gym to complete a class! We’ve got mum and baby workout, where you’ve either got your baby in the carrier or using your baby as a weight and they are so much fun.

Workout DVDs are brilliant for people who struggle to find the time (or motivation) to get to the gym. All floor work you are raised off the floor holding onto your core and kicking forward whilst propping yourself up, aka crab extensions! The weather is getting nicer and I want to feel I can enjoy this summer being active and healthy and full of beans! I also think don’t beat yourself up if you can’t do the full DVD at once, you’re still feeling the benefits of it. When Charlotte or a Coach goes live you will get a Blitz’N’Burn notification, all the Live videos are pinned to the top of the community page until they are no longer live.Each of the following workouts are designed to elevate heart rate, burn calories, and improve endurance and strength within a short timeframe, making HIIT an efficient option for those with busy schedules seeking effective workouts. For example, if you finished a workout and then you watch it again it may sometimes start at the end. The Geordie Shore alumni took to her Instagram page to share side-profile shots of her figure taken at seven and 10 weeks post partum.

If you want to have a laugh, enjoy life, workout with top quality trainers, learn a few things along the way that you can use to help you forever and be part of a community full of likeminded people, then you’ve come to the right place! I got it today, I did 6 rounds this morning then the other 6 tonight I feel achy already, didn't want to push my self and do all 12 at once until I'm abit more used to it! The warm up is excellent, bit longer than 3 minutes but it incorporates a lot of stretches, punches and the pace really does warm you up.I have tried this twice now, the first time I completed two routines and the second time I lasted through three. The whole idea is for you to want to do over and over again which is something I have never found with any I’ve tried… until now. I love this dvd the workouts are easy to follow, engaging and you can see that the results are achievable move over Davina ! Anyone who as ever seen Geordie shore knows that charlotte was putting a little weight on (still a very attractive girl) but just wait until you see how she as toned up and trimmed right down in this dvd by eating better and following quick but intense workouts the results are there to see and they are amazing. The workouts do get your heart pumping and make you hot and sweaty, which is an indication that they are working.

Furthermore if you have notifications on for the Blitz ‘N’ Burn app you will be notified when there is a LIVE class in the app. The same team that have helped me look better but more importantly feel better are the same team that will coach you… We are back!

Although my fitness level has deteriorated since last year, I managed to complete all twelve rounds in one go without pausing the DVD. With two weddings to attend this year, a plush holiday and two triathlons I best get my bum in gear… best get blitzing it! Please ensure you’ve reached out to your health care provided and they’ve cleared you to exercise before doing so. I think this dvd would be good for people that have a little stamina to begin with, or used to exercising. It’s 3 minutes for each section which breaks up this routine to somehow make it less daunting unlike others that are 60 minutes in one sitting.