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IRN-BRU Energy Drink, The Iconic Taste of IRN-BRU with Taurine, Caffeine & Vitamin B - 12 x 330 ml Cans

£9.9£99Clearance
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Our bodies can produce taurine on their own. Taurine can also be found in fish, meat, dairy products, and human milk. Are Irn-Bru supermarket budget-friendly dupes just as good as the real thing? giant". Aberdeen Press and Journal. 9 July 2022 . Retrieved 22 March 2023. While artificial sweeteners are low-calorie alternatives to sugar, they can be harmful if you consume too much of them.

There are many amazing ingredients in the drink such as taurine, ginseng, and B Vitamins and they blend well together to make a nutritious energy booster, with no crash. The American Heart Association ( AHA) recommends a daily limit of not more than 37.5 g of sugar for men and 25g for women. Sex

In Hong Kong, Irn-Bru can be found in selected Wellcome supermarkets, in and around areas where the expatriate population is significant such as the Sheung Wan and Central districts.

Each 500ml original flavoured drink has 160mg of natural caffeine, taurine and three added b-vitamins to improve your mental focus and muscle endurance. It is not the first time the brand has gone down the energy drink route with Irn-Bru 32 launched in 2006. I personally think it was a good initiative by the manufacturer to reduce the calorie count in the drink. It was also probably a move to avoid the tax on sugar that the UK government planned to impose. Irn-Bru is commonly available nationwide from supermarkets as cans and 1.25-litre plastic bottles. It is bottled by Oasis, the same company that bottles Coca-Cola. Imported Irn-Bru from Scotland is available from speciality stores.The daily recommended intake of calories depends on the metabolism, age, and levels of physical activity. The general criteria set by the NHS stated that the recommended daily calorie intake is 2500 for men and 2000 for women.

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