Amla Fruit (Gooseberry) Juice 500ml

Product Information

Amla Juice is rich in anti-oxidants and has anti-inflammatory properties which help in multiple ways like enhancing immune System Functions, nurtures skin, hair, gut health, eye health, maintains healthy BP Levels, helps reduce weight, supports Mental Health and does much more. Embracing Amla juice can be a simple yet effective step towards achieving holistic health and wellness.

If the berries are misshapen or bright green, they might be underripe and taste too sharp to consume. Thus, Amla is known to have anti-secretory and anti-ulcer action and works as a gastroprotective agent[4]. From the pulp to the seed, Amla is packed with so much goodness that will leave your inner and outward health glowing. The antioxidants in Amla protect pancreatic cells from oxidative damage, thus ensuring their optimal function.

Another small study found that supplementing with amla extract for 12 weeks improved several risk factors for heart disease in 15 adults with overweight or obesity, leading to a reduction in cholesterol levels and inflammation ( 17). PharmEasy does not provide any guarantee or warranty (express or implied) regarding the accuracy, adequacy, completeness, legality, reliability or usefulness of the information; and disclaims any liability arising thereof. It's also known to be a powerful antioxidant which helps the body recover from oxidative stress by eliminating free radicals. Cultivated throughout India and nearby countries, amla has gained a following throughout the world as a "superfruit. It can improve the symptoms of colitis by reducing inflammation and protecting the intestinal mucosa.

Amla can be used for the management of dementia, Alzheimer’s disease and Parkinson’s disease due to its anti-cholinesterase activity. Amla Juice can enhance the function of pancreatic cells, which in turn helps in the efficient secretion of insulin. Take 30ml of juice (2 tablespoons) mixed with half a glass of water before food twice a day or drink, as directed by your healthcare practitioner. Journal of Pharmacognosy and Phytochemistry: "Recent Trends in Potential Traditional Indian Herbs: Emblica officinalis and Its Medicinal Importance.When adding amla juice to your diet, consuming it in moderation is best to ensure it only provides beneficial effects.

Amla is also loaded with nutrients such as Iron, Calcium, Phosphorus, Carotene and Vitamin B complex providing an array of health and beauty benefits. In many houses of South India, amla pickle is a staple, while amla murabba is quite famous in northern parts of the country.The authors and administrators reserve the right to modify, add, or remove content without notification. Amla’s adaptogenic properties can help alleviate stress and improve mental clarity, thus improving overall brain function. Amla Juice is rich in fibre, which helps in maintaining regular bowel movements and preventing constipation.

Although a lot of studies have shown positive effects of amla on skin health, more long-term studies are needed to confirm these benefits. International Journal of Food Sciences and Nutrition: "Effect of Amla fruit ( Emblica officinalis Gaertn. It is recommended to drink one glass of Amla Juice once daily but this can be adjust based on individual needs and reactions. Being strong in anti-bacterial and anti-inflammatory properties, it also prevents scaling and itching. Amla also lowers the risk of various diabetic complications by fighting against the free radicals, decreasing the inflammatory mediators and improving the function of blood vessels[4].Vitamin C enrichment of fruit juice based ready-to-serve beverages through blending of Indian gooseberry (Emblica officinalis Gaertn. Due to its effect on weight, it is useful for controlling obesity, especially in people with diseases such as diabetes and cardiovascular problems. Because fresh amla berries are high in fiber and low in sugar, they are an ideal ingredient in nutritious snack and meal recipes.