• Stretch Class

  • Thu, 09-05-2019 at 19:30
  • Swingdon School of Pole
    Unit 3 The Victoria Works Ball Street Thorneywood
    NG3 3AR Nottingham
Stretch Class - Swingdon School of Pole - Nottingham

This class is a 60min session is designed to make you stay firm and more flexible. This class will tone your glutes, tum, legs & arms for all body types. Stretching is extremely important as it improves movement, helps bending & reaching and de-stresses the mind. Each session will aim to have a variety of different stretches for different body parts. For more information or advice please contact the instructor.