The Fear Bubble: Harness Fear and Live Without Limits

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There was a scene where his attitude to an ice fall that would have killed them, if they had paused 10 minutes before, was well it didn't, move on! Anyone could be forgiven that this book is a almighty display of ego if they only read the initial few chapters, though Ant seems to be well aware of the destructive nature of ego based upon intelligence and actual experience. Ant breaks down the fear bubble with ease, by overcoming the different types of fears and default/victim mentalities to open more doors in life. In prison, he was thrust into the unknown, cut off from friends and family, isolated with thoughts of failure and dread for his future. Ant Middleton is no stranger to as a point man in the Special Forces, he confronted fear on a daily basis, never knowing what lay behind the next corner, or the next closed door.

I read this after my husband said he'd been talking on the radio about fear and controlling emotions. And at the top of Everest, in desperate, life-threatening conditions, he was forced to face up to his greatest fear, of leaving his children and wife without a father and husband. However, I do not want to hear the bloody phrase “fear bubble” ever again as it seemed to be repeated every two pages, and I do not need the same concept explained to me over and over and over and over again.If a refund is payable to you we will process the refund as soon as possible, and, in any case within fourteen (14) days. He talks about when we dread a coming event, we can be scared about it for days or weeks in advance, when in reality we only need to be scared of the moments during the event. I'm only aware of him from the SAS TV show where he seems like a standard soldier type, but here he comes across as arrogant and frankly, a bit unhinged. We will process the refund due to you as soon as possible and, in any case within thirty (30) days of the day we confirm via e-mail that you are entitled to a refund for defective goods.

I have a 9yr old with a very good imagination which I feel is feeding into fears (he's a very happy child though) and wanted to see if I could adapt my behaviour to set him an example. For me personally it was thoroughly enjoyable, I actually haven’t read his first book, or know much about him until I read this, which 3/4 in, led me to binge on some of his ‘SASwhodareswins’ tv series. They help us to identify popular products and understand your browsing habits so we can display relevant adverts to you. He slags off people everywhere for being bed wetting victims, not pushing themselves, without once considering happiness.Ant has a way of being brutally honest, and compelling, about his experiences his strengths and weaknesses, and shares with readers a real gem of a powerful strategy, that’s worked for him. And all that's without his shocking behaviour on Everest istself, putting the lives of his team on the line for his own ego and going on a four day bender rather than training. Whatever Brownie points I might give him for being honest about the above I would take away for his hypocrisy as he relentlessly sneers at 'tourist' climbers who are ill-prepared for the task.

If you're not in charge of your life then this is an eye opener, but please read this with an open mind because you will reap the benefits. I am perfectly aware that as a 50-something woman I am not Ant Middleton's target audience but I picked this off the supermarket shelf to find out what all the hype was about. Ant never thought the skill he learned to survive and thrive could be transferred and use by other people in different walks of life, but the proof is there.He thinks of himself as alpha male, he talks about himself as alpha male, he acts like alpha male, but he's also an alpha jerk.