• Health and Happiness Online Book Club

  • Sun, 02-08-2020 at 17:00
  • Levenshulme Old Library
    Cromwell Grove
    M19 3QE Manchester
Health and Happiness Online Book Club - Levenshulme Old Library - Manchester

Join us each month as we meet to discuss books that inspire us to live a happier and healthier life!Each month we will share digital copies of books hand picked by the group. Books by leaders in the field of health and happiness such as Russell Brand, Brene Brown and Oprah. During the meet up you can share your thoughts and findings with a lovely group like-minded people.Discussing our reflections on the books asking these key questions;What have you found most useful about this book?What are you doing differently as a result of reading this book?What has changed in your life as a result of reading this book?How has this book been useful for your health and happiness?Books such as:- The Kindness Method: Changing Habits for Good Shahroo Izadi- Walk With Your Wolf: Unlock your intuition, confidence & power by Jonathan Hoban - Rising Strong by Brené Brown- Radical Acceptance: Awakening the Love that Heals Fear and Shame by Tara Brach - Boundless Heart: The Buddha's Path of Kindness, Compassion, Joy, and Equanimity by Christina Feldman - Becoming Michelle Obama - Body Positive Power: How to stop dieting, make peace with your body and live by Megan Jayne Crabbe - Mindfulness & the Art of Drawing: A Creative Path to Awareness by Wendy Ann Greenhalgh - Don't Sweat the Small Stuff: Simple ways to Keep the Little Things from Overtaking Your Life: Simple Ways to Keep the Little Things from Taking Over Your Life by Richard Carlson - Notes From a Nervous Planet by Matt Haig - Path Cleared by Oprah - What Love Told Me: A Collection of Poetry to Bring You Back Home by Katey RobertsAfter the book club meet up why not stay to join us for relaxing Meditation Sundays 7pm in Levenshulme Online?Thanks to funding from Manchester Wellbeing Fund we have some pay what you can places available for the book club. For people experiencing financial hardship.