Optimum Nutrition Gold Standard 100% Whey Muscle Building and Recovery Protein Powder With Naturally Occurring Glutamine and BCAA Amino Acids, Vanilla Ice Cream Flavour, 30 Servings, 900 g

Product Information

I had a bit of an obsession with overnight oats for a while. Protein oatmeal is even better for you and is so simple to make. Mix 1 scoop (25g) with 150-300ml of cold water and shake well. Have 3 servings of Diet Whey daily (morning, afternoon & evening). Anyone who loves coffee has to try this protein shake! It’s slightly sweet, rich, and the perfect start to any day of the week. Make your own protein ice cream with our favourite 30-second protein ice cream recipe. It's super-healthy and only uses 4 ingredients, and can be made vegan, too. Thank you for this recipe you are the best. Can I replace the whey protein concentrate with vanilla casein? I heard it is the best protein powder for cooking as it makes the dish more creamier not sure though…

Step 3. Pour the mixture into a thin layer in a large shallow container and freeze it flat for 8 hours or overnight. To find out more about the science and ingredients behind our products, visit OPTIMUMNUTRITION.COM. Pour the mixture into a thin layer in a large shallow container and freeze it flat for 8 hours or overnight. This doesn’t make ice-cream, it’s not solid. Do you freeze it afterwards and churn or blend with icecubes ? A bit confused! Place the frozen ice cream maker attachment onto the stand mixer and turn on the "stir" speed. Pour ice cream mixture into the ice cream bowl and churn until soft-serve consistency.

Rewards For Life

Naked Nutrition lives up to its name. The egg white protein powder is only 2 ingredients: Non-GMO egg whites and sunflower lecithin. The Vanilla Less Naked Egg White Protein is just 4 ingredients: Non-GMO Egg White Protein from Non-GMO Eggs, sourced in the US, organic coconut sugar (very little), natural vanilla flavor and sunflower lecithin.

In certain individuals this can attenuate stress on the GI (gastrointestinal tract), and support higher protein bioavailability. Cook 9 min/90°C/speed 2. Pour the mixture into a thin layer in a large shallow container and freeze it flat for 8 hours or overnight. Hey There! I'm Cristina and I believe that you can heal your body through food! After living with a painful autoimmune disease and obesity most of my life, I said enough! I jumped head first into the world of ancestral health, and learned how to optimize my diet to get the most out of life! Read More... It includes a full transparency blend featuring primarily whey isolate 90%, and secondarily whey concentrate 80%, which totals 25 grams of high-quality protein per serving. Many of the protein ice cream recipes below use frozen fruit as base ingredients. While the recipes are themed to that particular fruit, you can usually get away with substitutions for similar fruits. For example, mango could be swapped for pineapple, blueberries could be swapped for other berries, and you could even reduce carbs in a recipe by swapping an avocado for a banana.I really couldn’t ask for more. Actually yes, I could — I could most certainly ask for another bowl full of this Healthy Vanilla Protein Ice Cream. If you stopped buying ice cream from the grocery store, you sure won’t be missing out on anything with this Healthy Vanilla Protein Ice Cream — it’s perfectly scoopable and totally creamy, just like storebought ice creams.

You can’t go wrong with a strawberry banana smoothie. Honestly, I think this tastes more like a milkshake than a smoothie. Protein ice cream is one of the greatest tools in the healthy eating toolbox. Whether you have the world’s worst sweet tooth (me), have high protein goals that are difficult to reach without protein powder (me), or want to save money by avoiding the fancy healthy ice cream products (also me), making your own protein ice cream is the way to go. Jennifer Blow has a Bachelor’s of Science in Nutritional Science and a Master’s of Science by Research in Nutrition, and now specialises in the use of sports supplements for health and fitness, underpinned by evidence-based research.

Customer reviews

Add any flavours you prefer to the ice cream. I used the Atkins Shake Mix because I like it and it was handy, but any flavoured protein powder of choice will work. I have been taking protein for quite a while now and whey protein is really the way to go especially gold standard as it really does help and increase performance in the gym.” Ice cream. ICE CREAM. IIICCEE CRREEEEAAAAAMM!!! Sorry, I’ll try to contain myself from now on, I’m just a little (read: extremely) excited to share this recipe. Vanilla Bean Ice Cream is an all-time classic… and now it’s been made totally, utterly, and completely guilt-free with this Healthy Vanilla Protein Ice Cream recipe. This sweet and creamy, mouthwatering amazingness is refined sugar free, low carb, low fat, and high protein, but you would NEVER ever ever suspect it. Ohhhh yes. If you have the fat available, you could swap the PB2 for a tablespoon of real peanut butter to make this protein ice cream extra creamy. Depending on the size of your banana and the consistency of your protein powder, you may want to start with 1/4 C liquid and add as needed. In the second trial, I gave up on the no-churn ice cream idea and used my ice cream maker. The texture was spot on, but it wasn’t flavorful enough and could be a bit sweeter.

This protein ice cream is low in carbs and keto-friendly. Unlike many keto ice cream recipes this is a protein ice cream recipe without xanthan gum. No alcohol is used and it is soft, creamy and scoopable. What more could you ask for? In a blender, add the yogurt, milk, vanilla paste, stevia extract, and butter flavor. Blend until smooth.Mousse like this deserves to be served at a five-star restaurant. You’ll never know just how healthy it is! Our product is on the Cologne List® (Kölner Liste®). The Cologne List® (Kölner Liste®) publishes products which have been tested for selected doping substances by one of the leading global laboratories in nutritional supplement analytics.