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Menopausing: Book of the Year, The British Book Awards 2023, and Sunday Times bestselling self-help guide, to help you cope with symptoms and live your best life during menopause

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As someone who has personally benefited from antidepressants and professional psychiatric care during this phase in my life, I strongly believe that the book should have acknowledged the efficacy of these treatments and emphasized that women should not disregard them in favour of HRT alone. As the book cover says “the positive roadmap to your second spring” perimenopause and menopause are not our lives coming to an end but the start of a new journey and this book will really help you on your way. In fact, the book goes as far as criticizing the prescription of antidepressants for women experiencing perimenopausal symptoms. I had an ovary removed at 43 (50% less hormone production straight away) and I was told 43 was too young!

Larsa Pippen, 49, is busty in low-cut top as she holds hands with boyfriend Marcus Jordan, 33, in Miami.I found out loads of new stuff about the menopause as a result of this book and forewarned is forearmed ladies. The shortlist also included Paterson Joseph’s The Secret Diaries of Charles Ignatius Sancho (Dialogue Books), and Home is Not a Place (William Collins) by Johny Pitts and Roger Robinson. Self-described witch details the discrimination she faced after abandoning her Christian upbringing in favor.

I would say it’s more a compilation of personal accounts from women who had suffered a myriad of menopausal symptoms rather than merely a scientific book, which is what I was expecting. It has helped me with seeking the assistance I need from my Gynecologist with the right questions to ask. We need to talk about our aches and pains and moods and dry vaginas because lets face it, that’s the menopause.

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Nevertheless, Menopausing does serve a crucial purpose in dispelling the isolation that women often feel when grappling with the myriad of symptoms associated with perimenopause and menopause. You may want to read Twitter’s cookie policy , external and privacy policy , external before accepting. Most of the book deals with the symptoms and treatments for menopause, but the last few sections address general ways to look after yourself while going through menopause and beyond, with a reminder that you are worth this and should treat yourself well.By exploring and explaining the science, debunking damaging myths, and smashing the taboos around perimenopause and menopause, this book will equip women to make the most informed decisions about their health… and their lives.

To access your ebook(s) after purchasing, you can download the free Glose app or read instantly on your browser by logging into Glose. Squid Game star Lee Byung-hun has home ransacked by burglars following spate of robberies in wealthy.

Useful advice and support on every aspect of the menopause and HRT together with collated individual stories. In Menopausing she balances the story of her own menopause journey—and personal accounts shared by those reaching out to her for help on social media—with medical insight provided by menopause specialist Dr Naomi Potter.

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