Warning Fridge Pickers Wear Bigger Knickers Humour Jumbo Fridge Magnet 26

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It was so fantastic at the meeting, my leader called me up to speak in front of everyone (I nearly died of nerves!). I hate talking in front of people, but something made it all worthwhile .. At the end of the meeting a lady came up to me to say she had tears when I was talking because she related to so much of what I said (having struggled the last few months) She said she was ready to throw it all in, but after hearing me talk decided to persevere like I had .. WOW! It means SO MUCH to me that I can actually inspire someone else to achieve their dreams, what an honor!

It seems I have finally moved past my plateau with a great loss of 2.3kgs this week, bringing my total to 50.4kgs, current weight 79.5kgs. I don't EVER remember being in the 70s! Week 20 / 107.6kg / +1.1kg (changed to winter clothes this week, 1.6kgs heavier than my usual outfit for WI) I have weigh in tomorrow morning and I know it's been another good week on the WW front so I'm hoping for a good loss! Mum had her weigh in yesterday and a loss of 1.6kg brought her 12 month total loss to 47.9kgs. My blood pressure is normal for the first time since I was 15, it used to fluctuate between 140/90 to 180/100 I am at 48kgs lost, the last 4-6 weeks have been a major plateau. I have gone up and down and not been able to break the 80kg mark, sitting between 81-83kgs.Well I won't keep you in suspense .. i'm far too excited for that! I broke through the 80kg mark and have lost over 50kgs!!!!

It’s an 8.5″x11″ size file, so you can print it out on your printer. Make sure to print it full-size in landscape mode and adjust sizing as needed. Get my mother in laws sipoli recipe so I can work out how many PP one is, so I don't eat them mindlessley this year (they're a traditional italian food, deep fried bread filled with olives and tomato) I remember feeling totally stressed and out of control for that week, I was in a panic over everything I ate and probably didn't even enjoy the 25 points (old points system) of chocolate I ate in the one sitting. When I started it was all about the weight, I wasn't concerned with health goals or anything, I just wanted to be skinny, but that has all changed! Select “Printable magnetic sheet.” If using a different Cricut, turn the dial to Custom and then choose “Printable magnetic sheet.”Then, load the sheet and start cutting! The machine will do its thing and find the laser marks from your printer so it knows exactly where to cut out the heart! I guess because i plan every single breaky, lunch and dinner of my week, i eat whats on there and think nothing else of it, unless i specifically eat somthing else.. .. its the little things i pop in my mout without thought.. i mentally note them at the time as being off plan, but do not write them down. Although a bit here and a bit there, on a rare occasion will do no harm .. but without measuring quanities or thinking more thoroughly about it, i have no idea how many syns extra i am having, uncounted per day.

and then, whilst waiting for my homemade syn free cod and chips with mushy peas to be ready.. i ate 4 slices of pepporoni and then some crust off the dominoes pizza that my family were celebrating my mums 50th with. Make sure your blade is nice and fresh also, or you may not get a good cut. As for the blade, I used my regular fine-point blade. I don't get out of breath walking up a flight of stairs (I actually walked up the stairs to the 4th floor of my building with no problem!) I have also done measurements again and have lost a grand total of 242cms. I'll post the breakdown of that on the weekend. My arms and chest did go up from last month, but I attribute this to the exercise so i'm not too worried about that as everywhere else had a loss. I've spent a bit of time on the WW forums this week and stumbled across a post and blog about eating secrets.Now I did manage to pull off a loss last year, but the stress that went with it was NOT worth it in heindsight. If you have a Cricut machine and want to use the file premade just like I have it, you can get my Design Space file below. How to Make a Print-Then-Cut Magnet Using Your Cricut I go twice a week with a group of ladies at work to an outdoor personal training group. When I started I didn't really enjoy it. It was hard work and not at all like the 40 minute walk I was used to. I was a great eater in front of people, I would eat good portion sizes, healthy food (mostly) but then I would continue with this secret eating. so, if its just me.. then heres my confession! - and if there anyone else who would like to join me in this confession..