Think Like a Monk: The secret of how to harness the power of positivity and be happy now

Product Information

I especially love the part about knowing the difference between what we think our values are and our actions. Viewing fear not as an obstacle but as an opportunity for growth can be powerful: “We fear the stresses and challenges of change, but those stresses and challenges are the wind that makes us stronger” (50). In Chapter 1 , I learned about values and Jay takes you through exercises which can help you understand and identify where these have come from, which is an important exercise. We all might have at least one instance to share when a person didn't reciprocate the care and love we gave them.

Think Like a Monk: Train Your Mind for Peace and [PDF] [EPUB] Think Like a Monk: Train Your Mind for Peace and

I really loved the exploration of the intention of things and “what I need to be” vs “what I need to do” the most. They enable us to make the money that pays our bills, they help us function in a workplace where we don’t always feel comfortable, they let us maintain relationships with people we don’t really like but need to interact with.Jay’s experience and wisdom are invaluable to anyone looking to improve their life and reach their full potential. These methods have also helped me to feel more in the present, calmer and more reflective which was a goal of mine. His family was convinced he had chosen option three: instead of attending his college graduation ceremony, he headed to India to become a monk, to meditate every day for four to eight hours, and devote his life to helping others. Read few chapters n i already know lot of who think like a monk n try to treat people always get backstabbed Or live between haters or people who are jealous n bitter people who try to bring us down.

12 Takeaways From Think Like a Monk, by Jay Shetty 12 Takeaways From Think Like a Monk, by Jay Shetty

Tīri sakarīga pašizaugsmes grāmata, kurā apkopotas sen, sen zināmas patiesības no dažādiem laikiem, dažādiem autoriem, kultūrām, tikai autors pievienojis tam visam savu mūka kontekstu, ierādot kā mums visiem ikdienā noderētu mūku mierīgā, nesavtīgā un pozitīvā domāšana. It reads how I imagine the book written by Tahani Al-Jamil (the self-absorbed character from the Good Place) after her short stint in a monastery would read.Any major disconnect means you’re not living in alignment—you’re doing things that are not giving your life meaning and purpose. If we try to be problem-solvers, then we become frustrated when people don’t take our brilliant advice. If you are continually following your life based on projects rather than your purpose, you will be lost when these projects fail. These sections relate to the text before it and give the reader a task or activity they can complete. grāmata man ļoti palīdz saprast manas Marijas ceļu, to, ko biju viņai ierakstījusi, bet īsti nezināju ko tālāk.