Bigger Than Us: The power of finding meaning in a messy world

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Now I don’t use all of the above methods, some don’t align with my beliefs and I think it’s private to each person. With their help, she peels back layers of anxiety and self-limiting beliefs to find contentment and deeper meaning. Calm anxiety through connection; Find happiness through purpose; Feel comfort in the universal; Think bigger to unlock you.

Due to other commitments, she was unable to present the final show itself, appearing instead in a short film shown at the head of that show, in which she made her personal farewells. On 20 May 2006, she read the United Kingdom's votes at the Eurovision Song Contest 2006, held in Athens, Greece. Fearne was discussing her latest book, in which she has sought out "the insight and advice of wise minds to explore what they can teach us to achieve happiness, connection and hope". On 21 February 2013, she announced on Twitter that she had given birth that morning to a son, Rex Rayne Wood. to absorb anything that might speak to my soul - whether it’s a book or a podcast relating to every day mental health or learnings around personal growth .She has hosted parts of the Red Nose Day telethon for Comic Relief (2005, 2007, 2009 and 2011) presenting several strands alongside Jonathan Ross and Lenny Henry. I borrow these books from the library, always half expecting to find them too cheesy - wondering if this is going to be the one to make me roll my eyes and comment that I should have known - horribly judgemental, but true. It is refreshing to read that someone in the public eye suffers from the same self doubt and negativity that I have suffered from all of my life, however, from this day on, I vow to change my thinking and work towards a more peaceful life. Cotton began her presenting career in 1996, at the age of 15, [9] with early-morning GMTV children's programme The Disney Club, after winning a competition for young talent to present the show. I went into reading this book with a completely open mind and many of the subjects in this book are not ones that I have delved deep into before.

I haven’t read ‘The Secret’ but the author is interviewed and so fans of Rhonda Byrne will no doubt enjoy their discussion. Fearne has inspired me to live my life in a more thankful way, looking for the positives in life and focusing on love. From intuition and energy to the law of attraction, ritual, prayer and signs, Fearne explores positive ideas and exercises that are available to every single one of us. The writing is honest and authentic and points in the direction of other areas of exploration for the reader should they choose. Over recent years, Fearne Cotton has refocussed her career and life to spend more time looking at connection rather than living a life of celebrity glitz and glamour.It’s often the answer to so many of our problems but so often we forget it’s for us, due to feelings of unworthiness, and can’t perceive it in others as we only see our differences. Brian Bilston and Henry Normal appear together for the first time in a show which one critic has described as ‘two people reading some poems’.