IdealStretch Original Hamstring Stretcher Device - Hamstring & Calf Stretcher Reduces Pain & Provides Deep Knee Stretch

Product Information

These chemicals can be in the products that Californians purchase, in their homes or workplaces, or that are released into the environment. For more information on our refurbishment process, visit our gym equipment refurbishment process page. The Bulgarian split squat puts more of an emphasis on the hamstrings than the OG split squat, and it adds in some extra stability work to challenge your core.

Plus, training your hamstrings helps you work toward a better balance, which is important both during strength training and in everyday life. It makes sense, considering we spend most of our time moving forward, which engages the front of the legs more than the back. Most purchases from business sellers are protected by the Consumer Contract Regulations 2013 which give you the right to cancel the purchase within 14 days after the day you receive the item. Portable: Because the IdealStretch divides in two, it fits easily in your bag and can accompany you to work, on holiday or to the golf course for a warm-up stretch.That’s because when you lunge or squat, your hamstring muscles have to turn on to keep your leg stable and to help you stand back up, he says. The exclusive Selflex system (patented) allows stretching to be modulated, gradually involving the user’s weight in the stretching exercise. If you want to create a well-balanced leg workout, add two or three of the following hamstring exercises to each routine.

If when the courier arrives to collect the item(s) they are found not to be available/ready to collect, a charge, which will be payable by you, will be made for the courier to rearrange collection. Ever since hearing the SBS episode about the success of holding long calf stretches with 'the boot' I've wanted to find a similar device to help stretch my hamstrings. To help you start narrowing it down, we’ve pulled together four great options to suit a variety of preferences. International products have separate terms, are sold from abroad and may differ from local products, including fit, age ratings, and language of product, labeling or instructions.This move is meant to target the glute muscles on the moving leg, but it also requires a lot of hamstring engagement.