Emergen-C Multiminerals For Adults, With Vitamin C, Super Orange 24pk

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Vitamin B3 (niacin) is involved in many metabolic processes, including the conversion of food into energy, the production of cholesterol, and the repair of DNA. It is also important for nerve function, skin health, and brain function.

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Calcium, Magnesium, Sodium, Phosphorous, and Potassium,€ Recovery of electrolytes,** Based on the USDA.gov nutrient database for a small, raw banana Sodium: Sodium is an electrolyte that is essential for fluid balance, nerve function, and muscle contraction. While original Emergen-C does not contain vitamin D, the Immune Plus variety boasts 1,000 IU of vitamin D per serving ( 17, 19). Magnesium: Magnesium is a mineral that is involved in over 300 biochemical reactions in the body. It is important for muscle and nerve function, blood pressure regulation, and energy metabolism Vitamins B1, B2, B3, B6 and B12 are essential nutrients that play a vital role in many bodily functions, including energy production, cell metabolism, and nerve function.However, it is unclear whether supplementing with B vitamins amplifies energy in people who are not deficient. We have a very differentiated proposition with our dual benefit of energy release & immunity support, 15 key nutrients, three great tasting flavours all in a unique sachet format,” said a spokeswoman. For example, one serving of regular Emergen-C contains just 2 mg of zinc, while clinical trials use much higher doses of at least 75 mg per day ( 17). Here is an in-depth look at each of Emergen-C’s major ingredients to determine whether the contained vitamins and minerals really boost immunity and increase energy levels. 1. Vitamin C Eating a fiber-rich diet: Fiber is a food source for your gut bacteria. When bacteria consume fiber, they produce compounds like butyrate that fuel colon cells and keep your intestinal lining healthy and strong ( 31, 32, 33).

C Sugar Free Orange Multivitamin Drink Mix, 1000mg Ener-C Sugar Free Orange Multivitamin Drink Mix, 1000mg

One review found that taking at least 200 mg of vitamin C daily only reduced one’s risk of cold by 3% and its duration by 8% in healthy adults ( 4). The bacteria in your gut interact with your body to promote a healthy immune response ( 28, 29, 30). Chromium: Chromium is a mineral that is involved in carbohydrate metabolism and blood sugar regulation. Quercetin: Quercetin is a flavonoid that has anti-inflammatory, antioxidant, and antiviral properties. Zesty Lemon and Juicy Strawberry flavours will appear on shelf in September joining the Super Orange variant, which is currently on sale.Energy 7 B vitamins including B1, B2, B3, B6 & B12 enhance energy naturally – no caffeine, no crash One study noted that people who slept at least 8 hours per night were nearly three times less likely to develop a cold than those who slept fewer than 7 hours ( 45).

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A large body of research correlates sleeping under 6 hours per night with a host of chronic diseases, including heart disease, cancer and depression ( 43, 44). Vitamin B2 (riboflavin) is also essential for energy production. It is also important for cell metabolism, red blood cell production, and eye health. Food Supplement with 1,000mg of Vitamin C, multivitamin and multimineral for adults, with sugars and sweeteners Zinc: Zinc is a mineral that is involved in cell growth and repair, immune function, and wound healing. It is also important for the senses of taste and smell.Alpha Lipoic Acid: Alpha lipoic acid is an antioxidant that is involved in energy metabolism and cell protection. Certain deficiencies do harm your immune system. Insufficient levels of vitamins B6 and/or B12 can reduce the number of immune cells your body produces ( 12, 13).

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Emergen-C Immune+ Triple Action is a delicious addition to your wellness routine. To help strengthen your immune system, take along with a healthy diet, quality sleep, and exercise.* Each serving of Emergen-C contains 1,000 mg of vitamin C, which is much more than the RDA of 90 mg per day for men and 75 mg per day for women ( 1, 3). Examples of moderate-intensity exercise include brisk walking, water aerobics, dancing, housekeeping and gardening ( 41). Get Adequate Sleep

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Since Emergen-C supplies nutrients that interact with your immune system, many people take it to fend off colds or other minor infections. This Raspberry Flavour Emergenc Vitamin C drink Is sweet; it’s nutritious; it’s berry-licious. In other words, it really puts the razz in raspberry. With each sip, you can feel the 24 nutrients flow through your body in a wave of Emergen-C rejuvenation. If feeling good is your thing, you found the right box. Calcium: Calcium is an essential mineral that is necessary for strong bones and teeth. It also plays a role in muscle contraction, nerve function, and blood clotting. While staying nourished is an important part of boosting immunity, there are other factors to consider. Here are other things you can do to strengthen your immune system. Improve Gut Health Matt Garreffa, Emergen-C brand manager, added: “Emergen-C is a completely new concept for the UK offering the dual benefits of energy release and immunity support in a brand that uniquely combines great tasting flavours, a lot of fun and a handy fast-dissolving sachet format.