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Unlike Commanding Activity, you’ll want to use light pressure on this point. This is because it’s a much softer area so you don’t need to press as hard to activate it. Use two fingers to gently massage the point for around 6 minutes, and do this up to 3 times a day for best results. Preemptive strike: Ever caught a storm before it rolls in? In the same vein, slap on Aculief at the earliest inkling of a headache. It seems to shine when you’re ahead of the curve. The science for the device is all there, too - the inventorsrelied on research by Johns Hopkins University to formulate this invention. The brain behind the wearable gadget for tension relief is a man named Jon Doogan who had suffered from constant migraines and related issues such as tension and stress. While in college, he complained about his frequent pains, and one of his friends recommended exerting pressure on his LI4 acupressure point. Migraines and their related illnesses are a significant health burden that may deter you from a drug-free life as they can circuit a headache. When a migraine circuits a headache, you can feel pain around the head instead of just on one side. Migraine patients often turn to expensive medicine for headache relief, thus alleviate the pain. Patients also resort to the help of other treatments like Botox or Acupressure for migraine relief. At times, the treatments may fail to help or work.
Johns Hopkins University published a study 08/2011: Magnetic acupressure was applied to the LI-4 (Hegu) meridian to patients suffering from bone marrow pain. Severe pain decreased dramatically for those receiving magnetic acupressure at the LI-4 acupuncture point. Johns Hopkins stated that proper stimulation of LI4 is effective in relieving headaches, pain of the eyes, toothaches, jaw pain, and pain of the limbs and bones. Chinese traditional medicine methods, used for thousands of years, have incorporated the use of acupuncture, which involves using sharp-edged, thin needles that are inserted in the body at extremely specific points. The method allows patients to adjust and alter the body's energy flow into healthier patterns and is utilized to treat an extensive array of illnesses.This point is known for helping with insomnia, pain relief (particularly facial pain), headaches, stress, and anxiety. It is also thought that it may be beneficial in helping with some cardiovascular concerns; however, more research is needed in this area. But does it fit into your routine? Well, if you’ve been hunting for a natural and effective tool, tailored especially for folks like you, then Aculief might just slide right in. Picture yourself embracing relief without the hassle of medication, guided by a method steeped in tradition yet adapted for today’s fast-paced life. Acupressure is a simple, effective, and time-tested method of relieving pain. If you haven’t tried it before, you’d be amazed at the difference it makes. After all, it’s been around for hundreds of years for good reason. Aculief can be used by everyone at any age suffering from headaches, tension, health imbalance or discomfort. Aculief can promote natural well being and circulate your body's natural energy. Aculief is not to be used while pregnant. There are various acupoints in our bodies where you can exert pressure as you please, like the hall of impression point lying between your eyebrows, heavenly gate point, shoulder wellpoint, great surge point, and the inner frontier gate point. Applying pressure on the acupoints is a form of traditional Chinese medicine that offers temporary relief for tension relief.
To trigger this point, keep the three fingers in place and press firmly inward. If you experience discomfort, you are pressing too hard. Maintain consistent, firm pressure for approximately one minute. Trigger the point three times in a row with ten minute intervals between. If the three finger approach causes too much force, you may substitute the base of your palm for lighter pressure.However, after a while, your thumbs will start hurting or getting sore from all the pressure. Plus as your hand gets tired of applying pressure, the effectiveness of the pinch will go down significantly. This also means that sometimes you won’t even be applying the right amount of pressure and thus just waste your time and not get any relief. LI4 acupressure can provide pain relief for tooth pain, headaches, migraines, muscular injection pain, and labor pain. It has additional benefits such as stress and anxiety relief and treatment of peripheral circulatory failure. Furthermore, you can wear this tension relief product in your hand while working, cooking food, sitting idle, reading a book, or doing anything. Move your thumb in a circular manner while exerting pressure simultaneously. Be sure to be firm; however, do not press so hard that it hurts.
In the case of a headache, if it is more prominent on one side of the head, that same side is the hand that should have pressure applied to it. So, if the headache is on the left side of the head, the right hand should apply pressure to the LI4 pressure point on the left hand. For any other type of pain or reason to engage in LI4 acupressure, it does not matter which hand is used. This is a massage that you can do yourself, someone else can do it for you, or you can use an acupressure device such as the Aculief clip. You’ll want to massage it firmly with two fingers for up to 5 minutes on each leg. Again, you could do both legs at once or one at a time. Alternatively, just apply pressure and keep your fingers still for around 6 or 7 minutes. Nausea. Perhaps the most frequent thing that the P6 point is used to treat is nausea. For people suffering from chronic nausea, an acupressure wrist band can be an incredibly valuable tool to improve their quality of life. It is able to help relieve nausea from a variety of causes, making it a well-suited treatment. In fact, its ability to treat nausea has even been proven through randomized clinical trials in medical journals.Jon set out to inform more and more people about this amazing acupressure point and its benefits. However, there were many shortcomings in applying the pressure himself. Spot-on positioning: It’s all about the location! Ensure Aculief sits snug on the L14 pressure point between your thumb and forefinger. Trust me, getting this right can make a world of difference.
Customers claim that, “if you are like me and suffer from chronic pain and headaches, you should give this product a try” and that “it feels solid and built for years of use.” Massage this pressure point firmly with either your thumb or index finger for around 6 or 7 minutes. You can do this when your leg is straight or bent, but you might find it easier to apply the right pressure with a straight leg. He Gu is the name of this point, which means “enclosed valley,” which is an apt name when you consider the location. To find this point, simply hold your thumb and index finger together. You will notice the muscle bunch up on the top of your hand just inside the base of the thumb. This is the point. You can use the Aculief acupressure clip and relief hat alongside their extra-strength essential oil to ease symptoms of even the most powerful migraines. However, if you are a pregnant woman, we highly recommend that you don’t use Aculief as it induces contractions. So it is for everyone but pregnant women.
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Aculief is a wearable, patented acupressure device that's claimed to provide relief for migraines and other ailments like arthritis and inflammation. Besides benefits to the physical body, applying pressure to this point also benefits the mind. Stimulating this pressure point is all about elimination and ridding the body of things it does not need. It has the same impact on the mind. So if you’re willing to make the investment, it could work well for you, too. And since there are virtually no side effects, the only risk in trying this product is in losing a little bit of money. Perhaps the most important reason to try acupressure is that it means you can avoid taking OTC or prescription medication. There are few better feelings than simple and natural pain relief. Intramuscular pain caused by an injection was also examined during a 2017 study to see if LI4 acupressure showed a significant decrease in pain. The study compared the pain intensity of the control group, which received no pain management, and those who underwent LI4 acupressure. It was found that the pain intensity in those who did LI4 acupressure was significantly less than in the control group.
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