Everything Is OK

Product Information

At Good Good Good it’s our job to look for Helpers in the midst of bad news — and time after time, we’ve always found them.

Newstead, Al (12 February 2020). "Violent Soho detail album 5, share new single "Lying on the Floor" ". Triple J . Retrieved 20 January 2021. Remind your friends and family members that life will continue after the pandemic is a bad memory for most people. 10. “This is temporary.”It's a beautiful and comforting sort of book, the kind that wants to remind you that everything isn't always deliriously happy. But everything is ok. Everything is Ok is the author’s exploration of her struggle with anxiety and depression. Her illustrations are gorgeous. Tung is exceptional at depicting her feelings in her artwork. She expresses many sentiments that are relatable to people with mental health issues. The stigma around mental health is rapidly decreasing — and access to amazing mental health resources is at an all-time high. You can listen to mental health podcasts, explore mental health apps, or even sign up for a low-cost therapy session from (our partners at) BetterHelp within minutes. This is the kind of reassurance many people need when they lose a loved one. 3. “Your mom was an amazing woman. We will all miss her vivacious personality and wonderful spirit.” Sometimes I just didn’t realize that I have done too much, without thinking about myself. I feel like the author really gets me.

Some couples become closer after experiencing shared tragedies. But sometimes, tragic circumstances drive people apart. Reassure your spouse that you will be there for them no matter what. 34. Say nothing. Mahatma Gandhi once said, “ When I despair, I remember that all through history the way of truth and love have always won. There have been tyrants and murderers, and for a time, they can seem invincible, but in the end, they always fall. Think of it — always.” Every day, a million good things happen — but because our brains are hardwired with an internal negativity bias, it's harder for us to see and remember the positive things happening.Here are some statements that may make some people feel better about the current state of the world. 8. “Pandemics are new to us, but they are not new to the world. Our ancestors got through this and we can too.” forms. We cannot give you customized advice on your situation or needs, which would require the service

In the book Factfulness: Ten Reasons We’re Wrong About the World — And Why Things Are Better Than You Think , Hans Rosling says, “Step-by-step, year-by-year, the world is improving. Not on every single measure every single year, but as a rule. Though the world faces huge challenges, we have made tremendous progress. This is the fact-based worldview.” I think it's incredibly brave and beautiful of Tung to open up to her readers like this, and I'm grateful that she did. I love that she even included segments of her therapy appointments, including specific advice that she was given that could help anyone reading this book, too. I'd recommend this for anyone who struggles with mental illness, regardless of where you're at in your journey, and I'm so happy I read it! ♥ Here are some ways you can reassure a friend that things will be okay eventually. 12. “I’m here to listen.” Bruce, Jasper (3 September 2020). "Violent Soho share music video for 'Slow Down Sonic' ". NME Australia . Retrieved 20 January 2021. In some situations, people talk more openly to family members than they do with friends or acquaintances. However, this doesn’t mean that you shouldn’t take care with how you speak to your siblings, cousins, or parents.I will say this comic book is better than most self-help books. One can not learn about important things in a short time but also visualize them. I especially felt like this book has summarized the core concepts of two of my favourite book, Reasons to stay alive and The Things You Can See Only When You Slow Down Everything is OK is a hopeful story about mental health, dealing with anxiety and depression, and learning to treat yourself with kindness. I can recommend it to anyone struggling with mental health or who wants to get a glimpse into the lives of people who do. Debbie depicts many of the struggles I've been going through and the slow recovery journey. Throughout this entire book, I've felt like I'm following my own story of accepting that sometimes I might need to ask for help. Beautifully illustrated, this book couldn't have found me at a better time. This message of reassurance reminds people to put things in perspective. Other diseases have been eradicated, so this one can be too. 9. “This, too, shall pass.” If you’re like most people, hearing this song lyric immediately brings to mind images of Buzz and Woody. So perhaps reminding your friend of this heartwarming movie would be an excellent strategy to alieve them of their worries. 26. “I’m listening.” The death of a spouse or partner is sometimes described as feeling like losing a limb. If you are going through a tragic or stressful situation, you may feel reassured that at least you are not alone in your grief. Alternative ‘It’s Going to Be Okay’ Messages for a Client, Coworker, or Boss