Give Peas A Chance

Product Information

Poor-quality processed diets, an overuse of antibiotics and living in increasingly sterile environments means we’ve lost nearly 50% of our gut microbe species compared with our ancestors, according to Spector. It was reportedly built at the start of the 20th century, sometime between 1902 and 1906 and is the only Edwardian brick bridge over the M25. When we eat naked carbs, such as plain pasta or a slice of cake, the glucose molecules arrive really quickly into our bloodstream uninterrupted, causing a big glucose spike,” says Jessie Inchauspé, author of Glucose Revolution, who kickstarted a conversation about balancing blood sugar for optimal health.

Summers, said: "This is the greatest thing to happen to the bridge since it was messed with by Helch over 18 months ago. The rattly door on the cold drinks cabinet in the office was wedged firmly and silently shut with cotton buds.Primarily plant-based, the diet focuses on healthy fats including olive oil, avocados, nuts and oily fish such as salmon and sardines. Fibre fuels the good bacteria in our gut, strengthens our microbiome, lowers cholesterol and makes everything run smoothly,” says Inchauspé, who recommends eating vegetables before every meal to get fibre into your system early. Fourteen hours between meals is ideal for different microbes to come out and give your gut lining a spring clean each night. I chose 5stars because the humour is abouslouty hilarious from start to finish but there is one problem some of the stories I personally found boring.

Similarly, make your DIY pizza work harder by using a wholegrain crust, homemade tomato sauce and vegetable toppings. Later, the words ‘GIVE’ and ‘A CHANCE’ were added around it - and yes, that is an excellent pun on the 1969 John Lennon song Give Peace a Chance, not a weirdly earnest out-of-place plea for a starchy vegetable. The Facebook group administrator added: ‘The message from the group is let’s get this clean, wipe off all the graffiti and get ‘Give Peas A Chance back’ from the photos – get a professional artist to put it back, pixel by pixel. It seems that the first one arrived, very controversially, last September, on the side of the Chalfont viaduct over the M25, north-west of London.

If you walked the length of three footy fields out to sea, the water was still only up to your ankles. Pictures taken on the eerily quiet motorway show the large blue banner with the message "Thank you NHS" written in large white letters. But a recent World Health Organization-backed study concluded that, while preference should be given to wholefoods where possible, some UPFs, including bread and cereals, could reduce the risks, provided they contain fibre.