nixe tuna salad Mexican style 220g

Product Information

Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake. And I brought some fresh thyme and greek oregano leaves from my garden for those who would like to sprinkle those on top.

Really big meaty chunks of tuna; well cooked rice; and the combination of peppers, olives and sweetcorn worked really well. Chunks not steak, but still nice-looking big pieces, and the texture isn’t too dry or fibrous, with a gentle fishiness. This no mayo salad is loaded with incredible flavor from the freshest ingredients and comes together in just 15 minutes. Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels. Despite being 44 and fairly knowledgeable on food, I realised I have a massive blindspot when it comes to tinned tuna.Ambiguous barcode: This product has a Restricted Circulation Number barcode for products within a company. Tuna (Fish), 23% Cooked Pasta (Water, Wheat Flour, Egg White), 9% Green Pepper, 8% Red Pepper, Flageolet Beans, Onion, Fried Onion, Tomato Purée, Concentrated Lime Juice, Rapeseed Oil, Spirit Vinegar, Sugar, Salt, Herbs, Thickener: Guar Gum; Spices, Colour: Paprika Extract. There’s a vast range available in the supermarket – steaks or chunks in olive oil, spring water, sunflower oil, and yes, tomato sauce – so we stuck to simple chunks in water or brine-preserved tuna. From 220g you also get 21g of protein, so with a thick slice of bread, it was enough to keep me feeling full until dinner time.

If you are planning to make this ahead of time, you can chop the red bell pepper, red onion, and cucumber ahead of time, and combine them with the rest of the ingredients just before serving.I enlisted Dawe and Cowan to help me assess 16 supermarket tins of tuna (Sea Sisters doesn’t currently can any tuna).