Find Your People: Building Deep Community in a Lonely World

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The author of Get Out of Your Head offers practical solutions for creating true community, the kind that's crucial to our mental and spiritual health. Mental Health Swims is an organisation I have talked about a lot and one I am proud to support and be a part of.

It’s no surprise that many work friendships quickly extend beyond the office — even to the point of becoming BFFs. NEW YORK TIMES BESTSELLER - WINNER OF THE ECPA BOOK OF THE YEAR AWARD - The author of Get Out of Your Head offers practical solutions for creating true community, the kind that's crucial to our mental and spiritual health. She gives us the tools to find those people who will enrich our lives and make us better, stronger humans as a result. This is a great opportunity to meet likeminded people, as everyone there will be into the same kind of things as you.And there are three in particular I got very close with, went to their weddings (I was even a bridesmaid in one) and to this day I talk to one of them daily! Drawing on fascinating insights from science and history, timeless biblical truth, and vulnerable stories from her own life, Jennie helps us discover exactly how to dive into the deep end and experience the full wonder of community. With one of our coaches, you can sharpen your communication skills, practice setting boundaries, and become a better team player. With a strong Biblical foundation, she invites us to the challenge of being awkward and vulnerable to find the people we were meant to do life with.

Sidetracked Magazine – Sidetracked magazine hold a yearly ‘creators tour’ in which they showcase films from adventurers across the world. Let's reclaim that ability in our walled-off, locked-up world, where needing others is sometimes seen as weakness. In the previous round of letters, we showcased an origin story from rural Ireland, advice on what to remember during hard times and insights into what makes social work a worthwhile career.

As Mahatma Gandhi said: “If we could change ourselves, the tendencies in the world would also change. But having a buddy at work can occasionally be a source of stress, which can occasionally cause distractions or disrupt your focus. In Find Your People, you'll discover exactly how to dive into the deep end and experience the full wonder of community. Everything I’ll be asking of you in our journey together requires that you risk your comfort and your routines.