• Stretch & Chill - Soulful Sunday Edition

  • Sun, 19-05-2019 at 16:00
  • Chrome Roses Pole Dance
    Meanwhile House
    CF10 5DY Cardiff
Stretch & Chill - Soulful Sunday Edition - Chrome Roses Pole Dance - Cardiff

Sunday 19th May 20194PM - 5:30PM£12Tickets ⤵️⤵️⤵️https://goteamup.com/p/596362-chrome-roses-pole-dance/e/17835547-stretch-chill-soulful-sunday-edition/Stretch and Chill - Soulful Sunday edition will have you sleeping like a baby and let you unwind and mentally prepare ready for the week ahead.Chrome Roses very own Wellbeing Goddess and Reiki 2 practitioner Sammy will give you that well deserved full body stretch, followed by a guided reiki relaxation session. What to expect: A flowy flex session which will stretch you from head to toe, incorporating splits and backbends practice. Followed by a guided meditation session which will leave you feeling grounded and perfectly balanced.What to Bring: Something to cover your eyes, a blanket and pillow.This is a meditation practice that you can use in daily practice which can help with life stress, worries, sleep problems, anxiety, depression and much more.We're relaxed just reading this, imagine what the class will make you feel like...