Simply Fit Board - The Abs Legs Core Workout Balance Board with A Twist, As Seen on TV

Product Information

First off, let’s cut to the chase – is the Simply Fit Board worth it? In a word, yes! Your fitness journey can be enhanced by this simple yet effective tool. With its lightweight design and versatility, it’s perfect for those looking to add some variety into their workout routine. They recommend you hold onto a chair of some sort when you first start out so that you can properly learn how to balance yourself. You've seen it on Shark Tank ... now you can have one! Keep fit and trim with the Simply Fit Board! This dynamic workout tool will give your abs, legs, and entire core a good workout in minutes - and have fun doing it! The Simply Fit Board is one of the hottest selling fitness products available at the time I write this. Everyone wants one of these things, and it seems like every store is getting in on the act. I knew it was a hot commodity when I even saw them for sale in Home Depot! The idea behind Simply Fit combines the twist disc and the balance ball. And it allows you a wider stance than the twist discs, which would probably help those of us with larger middles.

Simply Fit Boards: Shark Tank Update After the Show Simply Fit Boards: Shark Tank Update After the Show

As part of a HIIT routine: Combine high-intensity cardio exercises with twisting movements on the board. I found myself traveling forward with the board while twisting, which I’ve learned is a result of not being properly balanced on the board. From the Simply Fit FAQ:However, there’s only so much you can do with this board, so consider using it as a supplemental workout rather than as your main exercise regimen. In November 2015, mother-daughter entrepreneur duo Linda Clark and Gloria Hoffman tried to follow in those companies' footsteps by pitching their product, the Simply Fit Board. Simply put, it's a concave balancing board made with lubricated plastic that allows for easy movement. With a Simply Fit Board, you can do "hundreds" of different exercises, according to Clark and Hoffman, and you'll work out every muscle in your core. It’s also worth mentioning that the Simply Fit Board is the result of a successful Shark Tank pitch. So not only is it a Simply Fit Board, it’s a Simply Fit Board as seen on TV!

Simply Fit Board Reviews - Benefits, Risks, Pros and Cons Simply Fit Board Reviews - Benefits, Risks, Pros and Cons

This is fun to use. Takes a bit to get the balance right but you can do a lot of different workout routines.In a nutshell, the Simply Fit Board is a plastic balance board intended to help tone muscles and burn calories while improving your balance. The primary exercise consists of standing on the board and “twisting”, with the lower body rotating one way and the upper body rotating the other way. Product is easy to store, good to use when watching TV, broke after only a few hours of usage and if you are not athletic you can easily fall. Well, you’ve made it to the end of our Simply Fit Board review. Let’s wrap things up and take a final look at what we’ve discussed. I love mine! I take it with me when I travel, substitute water bottles for dumbbells or use bands or do more of a "floor" workout with it. It is easy to ‘grade’ the exercises for one’s own fitness level.

Simply Fit Board | As Seen On TV Simply Fit Board | As Seen On TV

Falls are possible with twist boards. Make sure to twist at an appropriate pace for you and to have something nearby you can brace yourself against if necessary. Twisting on the Simply Fit Board felt a little silly, but once I got the hang of it I have to admit it was also kind of fun. One of my coworkers in the gym with me tried it and said “hey, this is cool! It’s like surfing!” However, in the interest of science I put my skepticism aside and approached the Simply Fit Board with an open mind. Usability: the boardThe twist is that on the Fit Board you can, well, twist; introducing a completely new and unique range of motion to traditional balance board workouts. Twisting at the knees may result in a strain or in a meniscus tear. Remember to use your hips and twist at the waist. As mentioned previously, the primary use of the Simply Fit Board board is for twisting. I gave it a go, and was actually surprised at how difficult it was to get the hang of at first. What’s ultimately going to move the needle when it comes to your physique (or weight loss) is consistency, progression (challenging yourself with progressively harder and more strenuous workouts), and diet. You can definitely get a stronger core, and improve strength and endurance throughout your entire body with these workouts, but the only way to actually burn fat using the Simply Fit Board is to eat fewer calories than you consume.

Board Do for Exercise? - Healthline What Can a Twist Board Do for Exercise? - Healthline

I got my hands on one and decided to find out for myself to write this Simply Fit Board review. But first… Twist boards are designed to tone your physique and improve balance. They do this by working your entire core, or midsection. It’s just like any other fitness accessory – ab wheels, medicine balls, or even a set of dumbbells – if you use it consistently and align your diet with your fitness goals, you’ll see results.The board is not only effective but also versatile. You can incorporate it into various workout routines such as push-ups or squats, adding an extra challenge for your stability muscles. The Simply Fit Board doesn’t take up very much storage space, always a big plus for those of us who work out at home. Trying to describe what the Simply Fit Board is, is a little difficult because it has a twist. In fact, the Simply Fit Board coming to the next Shark Tank Show in Episode 708 has lot’s of twists when it comes to simple workouts using your entire body. Spending just ten minutes a day twisting around on this patented new Shark Tank product will improve your balance, strengthen your core and trim the waistline all at the same time. Now, let’s talk numbers. In a study conducted with 20 participants over 6 weeks, users reported significant improvements in their balance and core strength. Here’s how it breaks down: Weeks The Simply Fit Board is challenging: The moves definitely took some getting used to, and will test, challenge, and improve your balance and stability.