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Spearmint Organic Leaf Herbal Tea - Mentha Spicata - Morrocan Nana Mint 100g

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Spearmint tea is the most recent talk of the town. While it isn’t new to the market, it’s like people only recently discovered it! In one study, spearmint essential oil applied to the skin significantly reduced the incidence of nausea and vomiting compared to a placebo ( 3). Brewing times and temperatures for teas do vary. In this case, Detox, Gone Surfing and Mint Mix like to paddle about for between three and five minutes in hot-to-trot 100°C water, but Oolong Fresh is the rebel, preferring three to six minutes at a steamy 80°C.

Drinking spearmint tea may help reduce hirsutism, or growth of dark, coarse hair on the face, chest and abdomen of women. Spearmint is the traditional mint tea served in Morocco, the Middle East, and your favorite Middle Eastern restaurant. It has a gentle minty sweetness without the bite of peppermint. It is wonderful alone, or mixed with green tea. It makes a lovely bedtime tea mixed with chamomile. So, what are the best spearmint teas that you can buy? Any tea that is made with high-quality tea leaves (usually organic products) is the best option. Also, always buy the freshest tea you can find and make sure that the tea doesn’t contain any additives. To make spearmint loose leaf tea you’ll need tea tools like a teapot with an infuser or a tea strainer, a tea mug with infuser, or a T2 tea maker. Next steps:

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If you buy any type of tea, expensive or otherwise, always read a bit about where the tea comes from and how it was made. This will help you determine whether the price matches the quality. Best Spearmint Teas Spearmint tea also gushes with antioxidant goodness along with top-tier teas in the world’s famous healthy tea arena like turmeric tea and matcha. This includes the way the tea leaves have been dried, the quality of the herb that was used to make the tea, the age of the leaves, their dried size, and even the form that they are used in.

Keep your blood pressure low and your cardiovascular system in great shape by pouring yourself a cup of spearmint tea. This lovely leaf contains (-) carvone, a compound that acts in similar ways to the ingredients found in high blood pressure meds. This compound is also thought to help reduce vessel contractions and can help cut down on high blood pressure issues. While the study was not long enough to determine whether spearmint affected facial hair, the women’s testosterone levels were reduced.Add a scoop or teaspoon of loose leaf tea per cup to your T2 teapot , tea maker or tea mug infuser. ALWAYS ORGANIC: Davidson’s Organics is a 3rd generation organic tea grower delivering on its promise of providing top-notch USDA certified organic teas. Our teas are grown non-GMO & free from harmful chemicals and pesticides. We are responsibly sourced and sustainably farmed. We believe in the holistic health of our farms, farmers, plants & animals. While peppermint has been the herb of choice-making it's way into tea, perhaps its time for spearmint to shine. This lush leafy green herb is also known by its more formal name of Mentha Spicata and it too belongs to the mint family. The spearmint plant can grow to stand high at 2ft and it comes with spear-shaped wrinkled green leaves (a hint as to how it got its name). It’s a flowering plant too and the floral blooms are small and pretty with lilac colors. So, just because we prefer tea A, doesn’t mean that tea B is bad or less good. It just may be an option that is better suited to you! Rank

Connelly A, et al. (2014). High-rosmarinic acid spearmint tea in the management of knee osteoarthritis symptoms. Usually, when people look at a single-herb tea product, they don’t realize that there are still a ton of factors that affect the quality and flavor of your tea.

Origin: Pacific Northwest, USA

By this, we are not referring to the flavor of tea, but instead the form the tea should be used in — tea bags and loose leaf tea. Even within each of these categories, you will find various forms of each. Tea bags, on the other hand, are more convenient to use and you don’t need any special tools. You can choose from a variety of materials. However, as we have mentioned, often the tea is already very old and processed. This tea is super refreshing, easy to drink, has a nice minty sweet flavor, and is relatively easy to find and affordable. In one five-day study in 21 women with hormone imbalances, two cups of spearmint tea a day decreased testosterone and increased LH, FSH and estradiol levels ( 9).

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