Battle Scars: A Story of War and All That Follows

Product Information

He wrote a best-selling book, Battle Scars, about his time serving in the military services and the effect it had on his mental health. Take control of your life, build resilience and learn to thrive in any situation with the powerful and inspiring new book from the number one bestselling author of Battle Scars. This is the fifth or so self help book that I have read over recent years so I like to think I have a good feel for what makes a good one. We do not accept requests for autographs, signed merchandise, fan mail, birthday messages or any other non-commercial contact with the speakers or acts.

Build Inner Strength and Thrive Under Life Under Fire: How to Build Inner Strength and Thrive Under

Jason’s methods to self belief have benefitted audiences internationally, with countless testimonials reflecting upon his likeable nature and honest storytelling style.He is a man who has experienced a lot in life – composing through extreme jobs in his British Army roles as well as a simple guy from England living his own life – Jason has a lot to say. Outside of his military career, some of Fox’s bigger adventures include rowing across the Atlantic ocean from Lagos, Portugal to Macuro, Venezuela in 2016 with four of his mates Aldo Kane, Matthew Bennett, Ros Johnson and Oliver Bailey. Confused as to why he felt like this and concerned that he couldn’t motivate himself, let alone his team, he visited the camp’s mental health nurse. All of a sudden I was finished and I didn’t know what to do – it’s like being trained up in something and never being allowed to do it again.

Jason Fox - Penguin Books UK Jason Fox - Penguin Books UK

Jason left the Special Forces in 2012, after working as a demolitions expert and Special Forces dog handler. Fox became the host of a podcast Jason Fox Wild Tales [10] in 2018, in conjunction with the Book of Man, with whom he is a regular columnist. Initially, Jason supported production crews who were filming in hostile environments such as the jungle, the Arctic and the desert. I am impressed with how Fox opens up, and it does appear to be a follow on from Battle Scars (the first of Fox’s literary efforts), with certain elements of his mental health explored some more, but ultimately, providing the reader with his solutions to battle through the fog.As a combat veteran, as a senior team leader in the SBS, I’d been in that situation God knows how many times before, but this one, I was petrified. Now the author of Battle Scars, which was a Sunday Times Bestseller, Jason frequently gives raw, vulnerable accounts of his experience with PTSD.

Jason Fox: who is the Afghanistan veteran and SAS: Who Dares Jason Fox: who is the Afghanistan veteran and SAS: Who Dares

We can all work on different aspects of out life to make sure we get the best out of us in whatever we do in life.Jason “Foxy” Fox is one of the main presenters – and taskmasters – of SAS: Who Dares Wins, in which they push contestants to breaking point in challenges that are gruelling on both mind and body. Additionally, he led the ground-breaking series Meet The Drug Lords: Inside The Real Narcos, hailed as Channel 4’s flagship show of 2018. Known as Team Essence, their expedition [13] took the crew 50 days over 3,308 nautical miles, and landed them a record for becoming the first team to row unsupported, crossing the Atlantic Ocean from east to west - from mainland Europe to South America, non-stop from mainland to mainland. Since leaving the military Fox has had several public appearances talking about mental health, and is involved in supporting several charities.