Fearn Natural Foods Liquid Lecithin, 16 Ounce

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Javaid S, Farooq T, Rehman Z, et al. Dynamics of choline-containing phospholipids in traumatic brain injury and associated comorbidities. Int J Mol Sci. 2021;22(21):11313. doi:10.3390/ijms222111313 Buchman AL, Awal M, Jenden D, et al. The effect of lecithin supplementation on plasma choline concentrations during a marathon. J Am Coll Nutr 2000;19:768-70. View abstract. Moré MI, Freitas U, Rutenberg D. Positive effects of soy lecithin-derived phosphatidylserine plus phosphatidic acid on memory, cognition, daily functioning, and mood in elderly patients with Alzheimer's disease and dementia. Adv Ther. 2014;31(12):1247-1262. doi:10.1007/s12325-014-0165-1 Does lecithin impact blood pressure? A soy-derived lecithin supplement may improve your cardiovascular health if you are already in a high-risk category. Those who may develop high blood pressure or heart disease may benefit from adding this supplement to their routine. In a small study, patients were given soy lecithin supplements over time and saw positive results ( 11) .

Conte A, Ronca G, Petrini M, et al. Effect of lecithin on epicutaneous absorption of diclofenac epolamine. Drugs Exp Clin Res 2002;28:249-55. View abstract.Bellelli, A., Giomini, M., Giuliani, A. M., Giustini, M., Lorenzon, I., Rusconi, V., Sezzi, M. L., Trotta, E., and Belleli, L. Antitumor effect and cardiotoxicity of a doxorubicin-lecithin association. Anticancer Res 1988;8(1):177-186. View abstract. Ksouda K, Affes H, Ghoubel A, et al. [Resistance to vitamin K antagonist revealing interaction with soy lecithin]. Ann Cardiol Angeiol (Paris). 2018;67(2):98-100. doi: 10.1016/j.ancard.2018.01.002 Soy can be difficult for the body to digest, making it take significantly longer to break down, and it could lead some individuals to feel fuller for longer. If you are at risk for high blood pressure, and you’re looking for a natural supplement to help combat that, please discuss the use of lecithin with your doctor before consuming. Severe allergic reaction: Avoid using lecithin if you have a known allergy to it, its ingredients, or products it may be derived from (e.g., egg, soy, fish, sunflower). Ask your pharmacist or healthcare provider for a complete list of the ingredients if you're unsure.

One such study, published in the journal Clinical Investigations in Aging, investigated the effects of a soybean-based lecithin derivative on memory in 30 elderly volunteers who had memory problems ( 4 ). Stremmel W, Gauss A. Lecithin as a therapeutic agent in ulcerative colitis. Dig Dis. 2013;31(3-4):388-90. doi:10.1159/000354707 Vroulis, G., Smith, R. C., Schoolar, J. C., Dahlen, G., Katz, E., and Misra, C. H. Reduction of cholesterol risk factors by lecithin in patients with Alzheimer's disease. Am J Psychiatry 1982;139(12):1633-1634. View abstract.Robert C, Couëdelo L, Vaysse C, et al. Vegetable lecithins: A review of their compositional diversity, impact on lipid metabolism and potential in cardiometabolic disease prevention. Biochimie. 2020;169:121-132. doi:10.1016/j.biochi.2019.11.017