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Use Your Imagination

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While sexual fantasies are by definition not "real," their effects on your sex life (especially when explored during masturbation) are — shall we say — palpably physical. They say the mind is the biggest, most powerful sex organ in the body. But, uh, don't try visualizing that mental image too vividly or literally, unless you're into that sorta thing? Jung saw dreams as the bridge to the unconscious. The unconscious uses the imagery of your dreams to communicate with your conscious mind. That is, an empty mind creates a blank canvas for your imagination to paint new pictures. Then, it can guide you to distant shores filled with endless possibilities, richness, and meaning. The Barriers to the Imagination There are many things you can do to enhance your connection to the imagination including: Improve the Quality and Duration of Sleep

All of these activities produce physical and mental tension. As we said above, relaxation is a precursor to returning to the imagination. Skip the perfectionism. If you're a perfectionist, you know that you can be so focused on not making a mistake that you may not finish what you start or you're always unhappy with how it turns out. Perfectionism is a form of self-criticism, and therefore, it can stop you from moving forward with a project or trying something new. Therefore, you should try ways to slow down your perfectionist nature. [9] X Research source

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Now, here is a practical technique: The first thing you do, you must know exactly what you want in this world. When you know exactly what you want, make as life-like a representation as possible of what you would see, and what you would touch, and what you would do were you physically present and physically moving in such a state.

This unconscious—often mistakenly referred to as the unconscious mind—is a storehouse of every memory, image, thought, feeling, and experience we’ve ever had, but it’s even more vast than that. 3 Bargh JA, Morsella E. The Unconscious Mind. Perspect Psychol Sci. 2008 Jan;3(1):73-9. doi: 10.1111/j.1745-6916.2008.00064. Imagination fuels all grand visions. All visionary leaders envision a future that doesn’t yet exist. Steve Jobs, for example, never saw Apple as a business that sells computers. In his imagination, Apple made products that unleashed people’s creativity. While everyone can benefit from using their imagination as a sexual aid, it's an especially potent practice for women and others who society has conditioned to feel ashamed about their sexuality. Suppose your foot was injured. Then do this: Construct mentally a drama which implies that you are walking – that you are doing all the things that you would do if the foot was normal, and do it over and over and over until it takes on the tones of reality. Whenever you do in your imagination that which you would like to do in the outer world, that you WILL do in the outer world.Even when they do sleep, it’s not restorative. Instead, we are bombarded with electromagnetic radiation (EMF) from WIFI, “smart” devices, and everything else the modern world naively calls “progress.” Removing all of that technology from your sleeping environment is prudent. You can also ground your bed to reduce the effects of EMF. Admittedly, the ability to see mental images makes it easier to 'feel it real' and to keep your attention on whatever you are visualizing. However, it may come at the price of having to train your mind not to see unwanted images. Nevertheless, if you cannot visualise or conjure mental images, rest assured that you can still use your imagination for what you want and with equal results. Moreover, the ability to see mental images can be learnt with practice in most cases, if you want. Either way, your visualizations by no means need to match the clarity of a vivid dream or 3D movie experience. Do not try to force yourself to see something. It's what you feel that ultimately determines your vibration and hence what you create or attract. This increasingly popular branch of sex therapy describes a bunch of different practices and exercises that add a layer of sexuality to mindfulness, to help you stay present in your body while experiencing pleasure, train your mind to focus on whatever arouses you, and engage in a non-judgmental curious sexual mindset. Try out basic exercises like pleasure mapping (which Dipsea has a guide for), mindful masturbation (which you can read about here), and sensate focus (which you can read about here). The more attention you give to your imagination, the more accessible it becomes. Using your imagination to create requires you to develop a kind of “muscle” or skill.

Imagination is the way to the state desired, it is the truth of the state desired, and the life of that state desired. Could you realize this fully, then would you know that what you do in your imagination is the only important thing. Within the circle of our imagination the whole drama of life is being enacted over and over again. Through the bold and active use of the imagination we can stretch out our hand and touch a friend ten thousand miles away and bring health and wealth to the parched lips of his being. It is the way to everything in the world. How else could we function beyond our fleshly limitations? But imagination demands of us a fuller living of our dreams in the present. While imagination comes easily and naturally for most young children, this isn’t the case for most adults.

Put off the former conversation, the Old Man which is corrupt, and be renewed in the spirit of your mind. Put on the New Man.” “Put on the New Man,” and “be renewed in the spirit of your mind,” is to change your inner conversation, for speech and mind are one – a change of speech is a change of mind. Well, let me tell you of another one who didn’t touch with her fingers and didn’t push that foot of hers onto the board of the streetcar. It’s the story of a young girl just turned seventeen. It was Christmas Eve, and she is sad of heart, for that year she had lost her father in an accident, and she is returning home to what seemed to be an empty house. She was untrained to do anything, so got herself a job as a waitress. This night it’s quite late, Christmas Eve, it’s raining, the car is full of laughing boys and girls home for their Christmas vacation, and she couldn’t conceal the tears.

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