• Cook for Health

  • Sun, 05-07-2020 at 11:30
  • St Werburghs Community Centre
    Horley Road
    BS2 9TJ Bristol
Cook for Health - St Werburghs Community Centre - Bristol

Do you feel that you don't always have enough time to eat well?Do you find your meals are repetitive?Do you want to learn how to make tasty food without expensive ingredients?Learn how to create delicious whole food meals quickly and easily.Join Elle and Amber to create a variety of dishes with whole food at the heart, based on beans, lentils, grains and vegetables. After the workshop you will be able to make nutritious delicious meals in under 20 minutes- many in just 5 minutes.We break the workshop into 4 sessions: Session 1-Making breakfast nutritious:Oat Milk & Easy creamy soaked oatsSession 2-Making delicious dipsSession 3- Cooking with Legumes and Grains and making dressings.Make a variety of dishes working with chickpeas, lentils, buckwheat, cannelini beans using herbs and spices from around the world.Session 4- Eating, enjoying, sharingAll ingredients locally sourced, mostly waste free, organic where possible and very affordable.All vegan. Gluten free,. All refined sugar free.All delicious. All affordable. All easy.Everyone Welcome£30 per personTickets available online. If you need an alternative payment method please let me know.