• Laughter Yoga - Laugh Your way to Feel Fantastic

  • Thu, 16-07-2020 at 19:00
  • The Park Centre - Kingswood
    High Street
    BS15 4AR Bristol
Laughter Yoga - Laugh Your way to Feel Fantastic - The Park Centre - Kingswood - Bristol

Laughter Yoga is a practice of various laughing exercises to train your mind into thinking you are laughing for real.After 15 minutes you will be laughing at the silliness and childlike playfulness of the various exercises.- Laughter is proven to release stress- Connects you to others- Enhances your mood- Increases Oxygen to your brain- Makes you feel YoungerSo why not try something different and really feel the benefits of a good old Laugh.Yoga Mats are advisable, however, most of the exercises will be standing.Cost is £6 for the hourBut the benefits are priceless