A.Vogel Venagel Horse Chestnut Gel | for The Relief of Tired, Aching Legs | 100ml

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Pregnant women may notice varicose veins in their legs but sometimes, varicose veins in the vulva or vagina, as the baby puts pressure on the pelvic region, restricting blood flow Varicose veins occur when veins lose their elasticity, become stretched or swollen. This leads to leakage of valves found inside veins, responsible for regulating the normal flow of blood towards the heart. Who develops varicose veins? This symptom is particularly common at the end of the day, especially if you have spent much of it sitting or standing still. Self-help tips

A Cochrane review of several studies also determined that horse chestnut seed extract is an efficacious and safe short-term treatment for Chronic Venous Insufficiency (CVI). ( 2) Fluid retention (puffy or swollen ankles or feet) is one of the main symptoms of CVI, as well as varicose veins, and itchy or swelling legs.

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Directions: Massage a small amount of the gel onto the skin 2 to 3 times a day using an upwards motion. Pay special attention to the ankles and the areas that feel most uncomfortable Loved this recipe? Look out for A.Vogel Talks Food for more healthy smoothies and delicious recipes. Some herbal help Horse Chestnut is great for varicose veins in general. It improves blood flow in veins, managing and improving the symptoms of varicose veins. Horse Chestnut extract is available in A.Vogel’s Venaforce tablets, or in Venagel, a gel form of the same extract. This can be great for soothing aching legs at the end of a long day.

Water, however, is crucial and, if you don't get enough of it your entire body will suffer as a consequence. If you do not consume enough water, your circulatory system, for example, will become sluggish, digestive complaints like constipation will become more commonplace and you will not be able to absorb the nutrients that you need from your food. Helps by promoting good blood circulation. It helps reduce inflammation and is important for assisting in the production of collagen, the most abundant protein in the body. Vitamin C plays a crucial role in that it strengthens the walls of our veins, promotes healing and protects membranes against damaging free-radicals. Adding some berries, broccoli, potatoes, tomatoes, oranges and lemons into your diet can help reduce unsightly varicose veins. 2. Vitamin E The Venaseal™ or “superglue” treatment by Sapheon is a new way of closing the main vein in the leg that causes varicose veins (usually either the great saphenous vein GSV or the small saphenous vein SSV or both). When the Venaseal™ or “superglue” treatment is performed, only one needle hole is needed per vein treated as there is no need for the additional injections of local anaesthetic around the vein – unlike endovenous laser ablation or radiofrequency ablation. After a long day at work, especially if you have been sitting or standing all day, it is normal to have some swelling in your legs, ankles and feet, since gravity has been at work all day. Magnesium is an important mineral for blood circulation so it’s no surprise that a deficiency in the amount of magnesium in the body can often lead to swelling. A dose of 200mg taken twice a day can make a difference.

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While swollen ankles and feet can be caused by a number of factors, such as too much salt in your diet and sitting or standing too long, being too hot is a very common cause. If you are prone to swelling when it is warm, try to stay a cool as possible. Easier said than done sometimes, but one way to do this is to ensure you don’t sit in direct sunlight. Find shaded areas to sit in or seek out air conditioned rooms where possible.

It is recommended to raise your legs/feet higher than your heart, 3-4 times a day for 30 minutes each – depending on the severity of the swelling. When you go to bed you can also put a pillow under your ankles to help drain the excess fluid. 2. Avoid heat as much as possibleFollow these tips for exercises to do at your desk if you find that you spend too long sitting down at work! 9. Massage Water, alcohol, Horse chestnut seed (Aesculus hippocastanum) extract, hydroxypropyl methylcellulose, polyglyceryl-4 caprate, glycerin (plant origin). Please note: Venaforce is not suitable for pregnant women, but Venagel is safe to use. Conventional treatment