2 Billion Gut Friendly Bacteria Debloat Probiotic Vitamin Gummies from Known Nutrition | 60 Two-a-Day Gummies | Daily Gut & Debloat Support | Added Vitamin C | Mixed Berry Flavour (Pack of 1)

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Marteau, P., et al. (2019). Consumption of a fermented milk product containing Bifidobacterium lactisCNCM I-2494 in women complaining of minor digestive symptoms: Rapid response which is independent of dietary fibre intake or physical activity. Key Probiotic Strains: Unbloat includes seven beneficial strains of probiotics that help create a more diverse microbiome profile. There are 37 milligrams of probiotics in each serving, including 25 billion CFUs. Strains in Unbloat include L. casei, B. lactis, L. plantarum, L. acidopholus, L. rhamnosus, B. bifidum and B. longum. This beneficial bacterium can help your body digest food in a way that prevents bloating from occurring in the first place. Hungin, A.P.S., Mitchell, C.R., Whorwell, P., Mulligan, C., Cole, O., Agréus, L., Fracasso, P., Lionis, C., Mendive, J., Philippart de Foy, J.-M., Seifert, B., Wensaas, K.-A., Winchester, C. & de Wit, N., (2018). Systematic review: probiotics in the management of lower gastrointestinal symptoms – an updated evidence-based international consensus. European Society for Primary Care Gastroenterology, Aliment Pharmacol Ther. 2018;47:1054–1070. DOI: 10.1111/apt.14539 Fiber helps reduce the amount of gas in your intestines, therefore reducing uncomfortable symptoms like abdominal pain and bloating. Improved gut health.

Eating too much fiber at once may cause excess gas or bloating due to fermentation by gut bacteria. To avoid this, start with a small dose (2-4 gummies) and gradually increase as needed until you reach the recommended dosage. Diarrhea or constipation. They also contain inulin, a type of fibre that also falls into the prebiotic category, which helps to feed your gut bacteria.

Yes, fiber gummies can help reduce symptoms of IBS such as diarrhea, constipation, and bloating. However, it’s important to remember that fiber gummies are not a cure-all and may not work for everyone. If you find that they don’t work or cause side effects, there are other alternatives to consider. Fiber gummies typically contain two types of fiber: soluble and insoluble. Soluble fiber dissolves in water and turns into something that’s almost like gel in your intestines. This can help delay stomach emptying, reduce gastrointestinal symptoms such as bloating and cramping and improve regularity.

Over-the-counter supplements can be very beneficial in combating bloating. According to DeChatelets, some of the most effective ingredients to look for in a debloating supplement include: NCI dictionaries: Cannabidiol. (n.d.). https://www.cancer.gov/publications/dictionaries/cancer-drug/def/cannabidiolMilk Thistle: Milk thistle is a wild plant that is often used in herbal extracts to maintain optimal gut flora. By keeping your food moving along at a normal pace, this can reduce the amount of bloating that you experience. Yagnik, D., et al. (2018). Antimicrobial activity of apple cider vinegar against Escherichia coli, Staphylococcus aureusand Candida albicans; downregulating cytokine and microbial protein expression. If you expect to relieve all of your bloating and GI symptoms with just one dose of Unbloat, this might not be the product for you. It can provide you with much smoother digestion, but it takes approximately four to six weeks to diversify your microbiome, decrease inflammation, heal your gut barrier, etc. Some of the extracts (ginger and peppermint) can relieve initial symptoms of bloating. We get it, taking traditional apple cider vinegarcan leave you with a bad taste in your mouth… That’s why we’ve created these gummies, so anyone can enjoy the benefits of apple cider vinegar without having to ‘put up’ with the taste.