276°
Posted 20 hours ago

GYM MASTER Adjustable Squat and Bench Press Rack Stand with Spotters and Dip Bars

£9.9£99Clearance
ZTS2023's avatar
Shared by
ZTS2023
Joined in 2023
82
63

About this deal

Generally speaking, squat racks and half cages can take up to about 250 kg, which is ample for most people. A Rigid and robust squat rack, the BSSR-i is suitable for squatting, pressing and benching,' reads the description. The M230 squat and bench rack is also suitable for use with a bench for bench pressing and has 13 bar positions.

But it's recommended that as well as the necessary room for the rack, you should have an additional 45 cm on either side for the barbell. One of the key compound exercises, they allow you to strengthen your posterior chain as well as encourage the production of muscle building hormones. This squat rack has a 250kg maximum load and is fully adjustable with 13 different rack heights and 10 different widths. I have him on camera looking in the back of the van then never got a parcel out and got back in the van and drove off!This durable rack can support a hefty 300kg of weight, making it one of the strongest we’ve featured. This minimalist multi-press and squat rack from Argos' Pro Fitness range is ideal for developing your upper and lower body with pull-ups, press exercises, and squats, without breaking the bank.

The safety bars originate from the bottom of the rack, meaning they will be able to handle a larger load and are less likely to topple the squat rack. This allows you to lean into the rack and let gravity support you as you lower the barbell onto the rack after a set, making it safer to operate, particularly with heavy weights. We intend that these Terms and Conditions apply only to a Contract entered into by you as a Consumer. Bench pressing – most squat racks are also geared up for bench pressing so you can use them to train your upper body as well as your lower. They can be adjusted to take up less space when not in use and can also be used with shorter, lighter bars.

It’s wide enough for Olympic-sized bars, which makes it a good, budget-friendly beginner to pro option. This is probably the reason it can support more weight, but that does mean that it's going to require more real estate. The rack can be used with both 1" and 2" Olympic barbells and has a frame that uses the regular 5 cm gauge tubes. For those that are all about the gains, you’ll likely want to continue pushing yourself further, so maximum capacity is essential. Grab the pull-up handles of the squat rack with your palms facing away from you and your arms fully extended.

The traditional solution to this problem is a human spotter, but that's not possible if you're exercising alone. This half cage is suited to all manner of training styles, but thanks to its narrow width, it is also well-suited to the limited space some of us have in our homes. HEIGHT AND WIDTH ADJUSTMENT: with 5-level height (10 cm gaps) and 4-level width (12 cm gaps) adjustment,which gives the possibility of precisely adjusting the equipment to your height. This fully adjustable rack measures 212cm (H) x 116cm (W) x 112cm (D) and can support a maximum weight of 175kg. The angled design means that if you're struggling at the bottom of the movement you can simply lean forward and re-rack the bar.The dumbbell bar has 15 adjustable levels, one every 10 cm, and there is also a dip station that will target the chest, triceps and back. The safety bars can be used to break the Stretch Shortening Cycle (SSC) – a technique used by weightlifters and powerlifters. The colour is a little bright, which might not be suitable if you’re trying to camoflauge your home gym in a living room.

Asda Great Deal

Free UK shipping. 15 day free returns.
Community Updates
*So you can easily identify outgoing links on our site, we've marked them with an "*" symbol. Links on our site are monetised, but this never affects which deals get posted. Find more info in our FAQs and About Us page.
New Comment