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Progress Over Perfection: A Guide to Mindful Productivity (12) (Live Well)

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If the above sounds familiar, you’re not alone—many people have these kinds of thoughts, especially when it comes to things that are important to them. Put all questions asked in the chatbox on a video call. (Or read out loud if they’re entered in the chatbox.) Enough repetition will turn positive realistic thoughts into a habit and you won't need to think about it, as it will just come more naturally. Lamott, once again, has a phrase for this. She calls it the shitty first draft. A perfectionist mindset tells us our first draft should be impeccable. A growth mindset tells us that most first drafts are going to be a mess—and that that is a great place to start. The more we dive into it, the more we discover the dark sides of perfectionism. Real perfection, in humans, doesn’t exist. We are nuanced, unique, and complex beings who are constantly learning and growing. Everything we do can be improved upon, from writing that report for work, honing our skills on the sports field, to expanding our artistic talents.

When you do this, it becomes much easier to focus on the next step you’re taking toward your goal—basically you’re training yourself to focus on the progress of things. As children, we were often taught that perfection was the ultimate goal. Remember the phrase "practice makes perfect"? Let’s normalise “practice makes progress” from now on. March on. Do not tarry. To go forward is to move toward perfection. March on, and fear not the thorns, or the sharp stones on life’s path ~ Khalil Gibran Free yourself from perfectionism so you can progress into the beautiful human you are becoming and always dreamed of whilst sharing your gifts with the world. Join the PROP Movement

Perfection Quotes

Not long ago, I came across a job ad that was looking to hire someone who was an “absolute perfectionist.” Minor problems can be fixed without dramatically changing the overall structure of your solution, while major problems signify that the whole system needs to be rethought and restarted. The same mentality can be applied to our mindset. We can choose to focus on our progress rather than looking at the daunting end goal. Our single steps, one after another, will take us where we are aiming to go. 3. CELEBRATE SMALL VICTORIES Not all goals require completion – simply because something is necessary doesn’t mean that it’s worth doing. If you find yourself dedicating a lot of time and effort to something that doesn’t really matter, it’s time to re-evaluate your goals. In Bird by Bird: Instructions on Writing and Life Anne Lamott talks about the importance of moving one step at a time. Her example, and the book’s title, come from her younger brother, who in grade school had to do a research report on dozens of different birds. It was the night before, and he hadn’t started.

If only achieving a “progress not perfection” perspective was so easy! Unfortunately, it’s not something you can learn how to do in a weekend. Choosing progress over perfection is a way to enhance our lives, promote positive learning and performance, and foster healthier connections with those around us. WHAT IS A PROGRESS MENTALITY? But what does it actually mean to focus on progress not perfection? And how can you start putting this concept into practice? I am so looking forward to ‘How to develop incredible self-confidence and unshakable self-esteem’ since I have through my experiences realised that self-confidence and self-esteem are what is absolutely necessary to have a good career AND an enjoyable personal life. Fix your eyes on perfection and you make almost everything speed towards it ~ William Ellery ChanningFirst, I needed to fix my mistake. I reshared the viral post along with an apology and an image description. I also replied to the post in case people followed the thread. It seemed ludicrous to me that she’d expect to be good at something without ever having learned the skills needed, practiced those skills, or evaluated her progress over time. When I asked how she expected to be instantly good at underhand pitching, she only shrugged.

Furthermore, there are no foods that if eaten once or twice, will measurably harm your body or cause you to gain significant amount of weight. Yes, some foods offer little nutritional value, like trans fat and artificial food. But these foods will only cause issues if they start to dominate your diet. This is great news because you can lose weight while enjoying the food that you love. So yes, you can have your cake and eat it too! Take the #CaptionPledge to add subtitles to all videos going forward. John Espirian explains: https://bit.ly/3yOtuce Think of accessibility as an ongoing journey with no finish line. This perspective makes things easier knowing it’ll be part of your business every day. Progress Over Perfection for Accessibility SupportersIt’s easy to feel frustrated when something doesn’t go as planned, but a great way to fight against disappointment is by celebrating all of the progress you made – no matter how “small” it might seem. 6) Focusing on your progress helps improve your ability to tolerate the discomfort and frustration of trying something new, challenging, and complex.

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