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lifetone the tea for better life, Guava Leaf Tea | Immunity Booster | Detox Tea (60 Teabags)

£9.9£99Clearance
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The fact that eating one guava fruit daily gives you over 100% of your daily vitamin C needs is another reason why guava is good for your skin. Vitamin C is a powerful antioxidant that you need for healthy-looking skin. ( 27) Various studies have identified certain cancer-fighting compounds that are found in guava leaf extracts. Laboratory research has shown that some of these have the ability to help prevent cancer or kill off cancerous cells. ( 32, 33) With possible metabolism- boosting properties and a rich mineral profile to satisfy some of the body’s needs for food, this might help you create a calorie deficit. [6] Might Help with Sleep Issues

The Journal of Clinical & Diagnostic Research reported that consuming ripe guava fruit with the peel has a blood glucose-lowering effect. Eating a whole guava fruit daily can also benefit you if you have diabetes because it helps to lower cholesterol. ( 19) Find out 10-15 fresh guava leaves and wash them properly with clean water. Place these leaves into a boiling pot. Sugar-free - Add 4-5 drops of liquid stevia for each cup of tea, or use the sugar substitute of your choice and pour over ice.

Guava leaf tea is also beneficial for your brain. It’s rich in antioxidants and vital nutrients that can enhance cognitive function. Regular consumption of this tea can support memory, concentration, and overall brain health, helping you stay sharp and focused. FAQs What is Guava Leaf Tea Good for?

The first step to this drink is making the tea. Use hot water and a heaping spoonful of tea leaves, and let the tea infuse into the hot water for 10 minutes. Guava tea is just one of the drinks that are good if you have diabetes. You can also learn how apple cider vinegar can help with diabetes symptoms and the benefits of drinking okra water. Guava Extracts Help Treat Menstrual Cramping You could use guava leaf tea to help cleanse your skin by dipping a cotton ball in the liquid and applying to your face. A 12-week study in 120 people found that eating ripe guava before meals caused an overall decrease in blood pressure by 8–9 points, a reduction in total cholesterol by 9.9%, and an increase in “good” HDL cholesterol by 8% ( 8). Another study mentions that guava fruit when consumed without its peel, may help in lowering blood sugar levels. Guava leaf tea is also considered useful for people with type 2 diabetes mellitus. [10] [11]Guava is one of the richest sources of dietary fiber amongst fruits, and its seeds are known to serve as excellent laxatives. These two properties may help the formation of healthy bowel movements, aid in retaining water in the body, and keep your intestinal tract in top-notch health. [16] May Provide Relief from Cough In Okinawa, turmeric is known as ucchin (うっちん) and was said to have been brought to Okinawa through trade along the Spice Route. It’s being touted as the “new superfood” on social media, however it’s been a popular spice in India, and has been used in ayurvedic medicine for centuries. Turmeric aka ukon (ウコン) is marketed as a health drink in Japan that is said to help and prevent hangovers. You may have seen it in the Japanese convenience stores next to the vitamin C shots. Like sanpin cha, turmeric tea is sold in bottles and cans, tea bags, or powdered. Water after meals can help lower blood sugar levels and has not been shown to interact negatively with medications that people with diabetes may be taking. Several studies have found that guava leaf tea, one of the most commonly consumed guava leaf extracts, has antibacterial and antifungal properties. Akinola OB, Oladosu OS, Dosumu OO. Spermatoprotective activity of the leaf extract of Psidium guajava Linn. The Nigerian postgraduate medical journal. https://www.ncbi.nlm.nih.gov/pubmed/18163132. Published December 2007.

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