Nelsons Rescue, Remedy Night Dropper, Natural Flower Essence for Balancing Emotions, to Enhance Wellbeing, 1x Bottle, 10ml Dropper

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Rather than using research based on scientific methods, Bach derived his flower remedies intuitively and based on his perceived psychic connections to the plants. If Bach felt a negative emotion, he would hold his hand over different plants, and if one alleviated the emotion, he would ascribe the power to heal that emotional problem to that plant. That said, the fact that they are so easy to take and didn’t give me any side effects raises one interesting point: if you are the kind of person who is susceptible to the placebo effect to the extent that you’ll sleep better after taking something you believe will help, then you could arguably do a lot worse than the comparatively gentle ingredients contained in the tiny Rescue Remedy capsules. If you’re pregnant, breastfeeding, thinking of giving it to a child, or taking any other medication, I always think it’s wise to consult your doctor or pharmacist before taking any sleep aid. What is Rescue Remedy?

I would have loved to be able to say that the Rescue Remedy Night had a positive effect on my sleep, but I didn’t notice a significant improvement compared to how I was sleeping in the days leading up to trying it. I think in that case it’s partly the relaxing ritual which goes with it. Simply taking time out helps me relax. Could it be that a similar thing happens with Rescue Remedy?

Both involve transferring the plants’ energy to water using heat. The energised water is filtered to create a mother tincture, which is in turn diluted further to create the product that ends up in the customer’s hands. On a final note about evidence, if you’re considering taking Rescue Remedy while undergoing cancer treatment, I highly recommend reading the article about essence therapy at cancerresearch.org. When I take a new sleep aid, I like to lie in bed reading for a good chunk of time (40 to 60 minutes) to see if I notice any drowsiness or other new sensations. So the bottom line, apparently, is that Rescue Remedy works by transmitting the flower’s energy or vibrational nature to you. This positive energy can then help heal conditions which involve negative energy, such as anxiety or stress. How Bach Remedies are made The Bach Flower Remedies…gently restore the balance between mind and body by casting out negative emotions such as fear, worry, hatred and indecision which interfere with the equilibrium of the being as a whole. The Bach Flower Remedies allow peace and happiness to return to the sufferer so that the body is free to heal itself.

Rescue Remedy is the most famous of many remedies sold under the brand Bach Flower Remedies. They were developed by Edward Bach, an English homeopath, in the 1930s.Long story short – take my experience with a pinch of salt, because it’s just one person’s observations. How I slept when taking Rescue Remedy Night

At the end of the day though, it can be very difficult to determine whether a sleep aid actually works, whether the placebo effect played a part, or whether it worked better than you think but you just didn’t notice the subtle effects. Having been through cancer myself, I’m very aware of the many alternative treatments out there. While I think it’s a good idea to find additional ways to help you through the journey, I also think it’s important to pay attention to what the experts say. Why do so many people say it helps them? The capsules have no discernible smell or taste. Compared to over the counter sleep aids containing smelly valerian, such as Sominex Herbal, this was very welcome. I also prefer the bland taste to gummy sleep aids, like ZzzQuil Pure Zzzs, which tend to have too much sugar for my liking.I spoke to a dog trainer to get his opinion about this. His view is that it’s likely the owner is transmitting their own placebo effect – the dog is likely to feel calmer when the owner is too. I almost wish I were that kind of person, as I could do with a stand-by sleep aid that doesn’t leave me feeling groggy the next day!