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Eat some beans, pulses, fish, eggs, meat and other proteins (including 2 portions of fish every week, one of which should be oily); From breast to bowel, scientists find you can slash your risk of 14 types of cancer by up to 30% just by adhering to seven key lifestyle goals
Happy Holidays! The ultimate festive films: From the highest rated gems on Rotten Tomatoes to the biggest box office hitKate Middleton proves Omid Scobie's cruel Stepford Wife jibes are far from the truth - from abseiling cliffs in Wales to confident speeches Al Pacino's girlfriend Noor Alfallah, 29, says she's 'not the marrying type' after welcoming son Roman with actor, 83
Rachel McAdams turns heads in a plunging ruched sheer dress at the 2023 Gotham Awards in New York CityAt the other end of the scale, a Sainsbury's Mini Scottie Dog Shortbread has just 15 calories, while the supermarket's Almond Thins have just 19 calories. I'm A Celebrity's Nella Rose rushed out of camp to see medic as hostsAnt McPartlin and Declan Donnelly share health update Charli XCX is engaged! Pop superstar announces she is to wed The 1975 drummer George Daniel after one year of dating
Kelly Clarkson, 41, shows off her weight loss in a green-and-white dress as she interviews Mark Harmon who teases a Freaky Friday sequelRebel Wilson shares a touching family photo from the set of her new film The Deb: 'Three generations of Wilsons' Rod Stewart is dwarfed by 6ft1 wife Penny Lancaster and 6ft4 Alistair as he takes his son out for his 18th birthday Prince William breaks cover as he arrives at the Tusk Conservation Awards - amid Omid Scobie's claims he rejected opportunities to meet Prince Harry Peter Andre's wife Emily shares a sweet pregnancy update as she posts a heartwarming new snap of her baby bump Omid Scobie's new book is branded 'vicious' as he claims Charles, Camilla and William conspired to undermine Harry and Meghan
Jerry O'Connell hilariously reveals wife RebeccaRomijn 'complains' about his snoring - after Linda Evangelista ruled out dating Grace Dent's MasterChef co-star Gregg Wallace shuts down popular theory on why she quit I'm A Celeb Still our type on paper! Maura Higgins,Ekin-Su Cülcülolu and Arabella Chi lead the red carpet glamour as Love Island past and present attend the Beauty Awards Matthew Perry's family asks his fans to donate to late star's foundation on Giving Tuesday to help others suffering from addiction
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Coronation Street SPOILERS: Gemma's caravan holiday with her brother Paul takes a disastrous turn amid his battle with motor neurone disease
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