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100 Pure Thoughts: Cultivating Purity One Thought at a Time

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Wilkinson, S. 2020. The Agentive Role of Inner Speech in Self-Knowledge. Teorema: Revista Internacional de Filosofia 39 (2): 7–26.

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You may then use compulsions to try to cope with these worries. This could include ruminating about whether you have OCD, or seeking reassurance from others. Or you might research OCD on the internet, or stop your treatment to test whether your symptoms get worse. This can have a big impact on recovery. Recovery, for me, is about reaching a point where my OCD is manageable, not where it’s gone. It’s about having a thought, and distracting myself from it. By studying, putting on some music, or spending time with other human beings. It’s not about squashing the thoughts, or giving them extra attention. It’s about treating them as what they are: thoughts. With pure O, you still experience compulsions. But rather than things you do physically, they will be things you do in your mind. Because they're sometimes not as obvious as physical compulsions, they can be harder to spot. Or it can be hard to define exactly what these compulsions are.

But for those of us with OCD, our need for certainty can make our symptoms worse. It's very common for those of us with OCD to worry about whether we really have OCD. This is sometimes called 'meta OCD'. Worries about the future. For example, getting intrusive thoughts about you or a loved one getting ill or hurt. Or something bad happening in the world. Anything can become compulsive. If you can do, say, or think it, it can become compulsive. Sometimes the compulsion will be clearly linked to the thing you're worried about. And sometimes it will be less clear. The types of compulsions you do may change over time. Browse our online range including our range of mental health resources, wedding favours, Pause for Mind and greetings cards.

Pure’ Thought – Do we Think in Language? Inner Speech and ‘Pure’ Thought – Do we Think in Language?

Barsalou, L. W. 1999. Perceptual symbol systems. Behavioral and Brain Science 22: 577–660. https://doi.org/10.1017/S0140525X99002149.This notion that inner speaking is involved in the activity of thinking is compatible with there being prior contents (reasons or beliefs) that one is disposed to act on; I am grateful to an anonymous reviewer for this journal to point this out to me. Bunge, S. A., and J. D. Wallis, eds. 2008. The neuroscience of rule-guided behavior. Oxford: Oxford University Press.

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Tomasello, M. 2003. Constructing a language: a usage-based theory of language acquisition. Cambridge MA: Harvard University Press.Still, a defender of the LoT hypothesis might point to empirical evidence suggesting a dissociation between linguistic and other cognitive abilities. As studies with people with aphasia, e.g., make clear, some show severe deficits in various cognitive domains, while others display only little cognitive impairment. Varley and Siegal ( 2000), for example, discuss the case of an agrammatical aphasic, S.A., with severe difficulties in sentence and verb comprehension; performance was above chance only on tasks requiring the comprehension of spoken and written nouns. Footnote 10 Yet S.A. nonetheless performed well in several cognitive tasks requiring causal reasoning, and also in false-belief-tasks (—however, other studies suggest a strong correlation between language impairment due to aphasia and performance in reasoning tasks, cf. Baldo et al. 2015). How is this to be explained on the proposed account? I am not claiming that language is constitutively involved in conscious thinking, as does Carruthers ( 1998, 2002). He has it that “an imaged sentence will occupy the causal role of a thought if it has the distinctive causes and effects of that thought, but without these being mediated by events which themselves carry the same (or a sufficiently similar) content. So the sentence ‘The world is getting warmer’ will count as constitutive of my conscious thought if it (together with my other beliefs and desires) causes my intention to walk to work […]” (Carruthers 1998, p. 461). Here Carruthers conceives of inner speech in terms of imagined sentences. The account sketched above, on the other hand, focusses on inner speech acts and also allows for inner speech without phonological or auditory encoding, and for unconscious inner speech. However, I agree with Carruthers that an inner speech episode is a piece of thinking if it plays the functional role of a thought. If it does not, the thought entertained has no semantic or syntactic features, i.e., it is neither syntactically structured not semantically meaningful (does not invoke lexical concepts), as the speech system is where these features are being processed.

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Moreover, some seem to accord inner speech a cognitive role that goes beyond that of overt speech. This would be most pronounced in cases in which inner speech is not simply used due to social etiquette (i.e., because self-directed out-loud speech is commonly frowned upon), but rather turns into an integral part of our cognitive infrastructure and becomes (part of) a cognitive mechanism in its own right. It seems to be implicated in the phonological loop, for example, as a component of working memory (Buchsbaum and D’Esposito 2019). And some argue that it is a mechanism for integrating and broadcasting information in the cognitive system (e.g., Carruthers 2002; cf. also Godfrey-Smith 2016). Also, it has been said to be implicated in cognitive control mechanisms (Granato, Borghi and Baldassare 2020; Miyake et al. 2004), and to play a role in the processing of abstract concepts (Fini et al. 2022). More generally, if we allow for unconscious inner speech (and some methods used to examine inner speech such as dual tasks studies seem to rely on such a notion; cf., e.g., Sokolov 1972; Emerson and Miyake 2003; Miyake et al. 2004; Fini et al. 2022), one might argue that inner speech thereby assumes a cognitive function of its own. Want to learn more about energetic cleansing? Then you’ll love our New Cleansing Smoke E-Book Details Crane, T. 2009. Is perception a Propositional attitude? The Philosophical Quarterly 59 (236): 452–469. https://doi.org/10.1111/j.1467-9213.2008.608.x. Be things you do in your head, such as rumination. When compulsions are internal and don’t involve physically doing something, some people refer to this to as Pure O Indefrey, P., and W. J. M. Levelt. 2004. The spatial and temporal signatures of word production components. Cognition 92: 101–144. https://doi.org/10.1016/j.cognition.2002.06.001.To add to that equation, as humans, our bodies are made up of 99.9999% empty space. The atoms in our bodies, at their most finite scales, are simply empty space, held together by electrical charges. On a quantum level, things get even stranger. Those atoms can actually appear in two places at the same time, which is called quantum superposition. Matter exists in a variety of forms and states due to complexquantum wave functions. So, what we’re experiencing and feeling isn’t quite 100% real, so to speak.

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